Artwork

Konten disediakan oleh Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

You Are Not Responsible for Other People's Emotions

44:21
 
Bagikan
 

Manage episode 416765867 series 2681373
Konten disediakan oleh Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week on ShrinkChicks, Emmalee and Jen explain the concept of differentiation. This term is woven through the work they do and they're here to explain it in a digestible, relatable way. Emmalee and Jen list some questions to help determine if you’re differentiated and share which of the questions they resonate with most. Then, they discuss how differentiation relates to codependency and cut-off, enmeshment vs. closeness, and separating your emotions from someone else’s. Em and Jen answer your questions about navigating a partner's fierce loyalty to their family, separating society's expectations from what you want, and absorbing a partner's emotions. Plus, a powerful Dear Em & Jen question! Tune in to gain insight, awareness, and action! PS: Fast forward to around 7 minutes into their convo to skip the intro and get straight to today’s content.

The Dinner Party

Get Matched With One of Our Therapists at The Therapy Group!

ShrinkChicks on Instagram

Our Know Yourself Grow Yourself Journal!!

SHRINKCHICKS MERCH

Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg

A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:

HungryRoot: Go to Hungryroot.com/SHRINKCHICKS to get 40% off your first delivery and get your free veggies!

MasterClass: Get an additional 15% off an annual membership at Masterclass.com/shrinkchicks

Blueland: Get 15% off your first order by going to Blueland.com/shrinkchicks

Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order

Prose: Get 50% off your first subscription order at prose.com/shrinkchicks

  continue reading

217 episode

Artwork
iconBagikan
 
Manage episode 416765867 series 2681373
Konten disediakan oleh Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week on ShrinkChicks, Emmalee and Jen explain the concept of differentiation. This term is woven through the work they do and they're here to explain it in a digestible, relatable way. Emmalee and Jen list some questions to help determine if you’re differentiated and share which of the questions they resonate with most. Then, they discuss how differentiation relates to codependency and cut-off, enmeshment vs. closeness, and separating your emotions from someone else’s. Em and Jen answer your questions about navigating a partner's fierce loyalty to their family, separating society's expectations from what you want, and absorbing a partner's emotions. Plus, a powerful Dear Em & Jen question! Tune in to gain insight, awareness, and action! PS: Fast forward to around 7 minutes into their convo to skip the intro and get straight to today’s content.

The Dinner Party

Get Matched With One of Our Therapists at The Therapy Group!

ShrinkChicks on Instagram

Our Know Yourself Grow Yourself Journal!!

SHRINKCHICKS MERCH

Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg

A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:

HungryRoot: Go to Hungryroot.com/SHRINKCHICKS to get 40% off your first delivery and get your free veggies!

MasterClass: Get an additional 15% off an annual membership at Masterclass.com/shrinkchicks

Blueland: Get 15% off your first order by going to Blueland.com/shrinkchicks

Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order

Prose: Get 50% off your first subscription order at prose.com/shrinkchicks

  continue reading

217 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat