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175: EXERCISE PRINCIPLES: PART 3 & 4 - VOLUME & FREQUENCY
Manage episode 449958338 series 3406580
Konten disediakan oleh That Fitness Couple and Corrie-Beth Lipowski. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh That Fitness Couple and Corrie-Beth Lipowski atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Connect with ‘THAT FITNESS COUPLE’
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🌐 Website: https://purephysique.com/
👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/
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