148// The Oxalate Episode: What Oxalate Toxicity is, and Why You Should Care

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Hey friends, Happy Thursday!

If you've never heard of oxalates before, you won't want to miss today's episode!

Oxalates come up in a lot of my episodes as a side note to whatever topic I'm delving into, so I thought I'd dedicate a whole episode to them to refer to for all future episodes.

On today's episode, I'm diving into all things oxalates: what are oxalates? High oxalate symptoms. Causes of high oxalates. What to do if you have high oxalates in your body.

If you struggle with gas, bloating, constipation, insomnia, brain fog, yeast overgrowth, rashes, hives, fibromyalgia, rheumatoid arthritis, and MORE - then it's time you meet oxalates and learn how they COULD be impacting your body.

EPISODES MENTIONED:

• Ep. 90// Fascia 101: The Hidden Force Behind Bloating and Constipation
• Ep. 103// Detoxing is Not a Green Smoothie

LINKS FROM THE SHOW:

• Get access to my Fullscript Supplements
• Join the waitlist for the Foundations Program to work with me 1:1 or Better Belly Blueprint for my course + group coaching program

WORK WITH ME:

• Virtual clients:
  • Book an Unstuck Session with me
  • Join the Foundations Program Waitlist, my 6-month, 1:1 Coaching Program
  • Join the Better Belly Blueprint, my online course + group coaching program
• Local to Metro-Detroit:
  • Book a New Client Evaluation at our in-person office

FREE RESOURCES:

• Find COMMUNITY and FREE Support in our Facebook Group
• Download my Free Constipation Relief Guide
• Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!
• Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!

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• Website → betterbellytherapies.com

*This episode was first published at BetterBellyTherapies.com/148