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Konten disediakan oleh Jessi Haggerty, RDN, and CPT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jessi Haggerty, RDN, and CPT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep. 049: Is the Whole 30 Productive or Just Seductive?

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Konten disediakan oleh Jessi Haggerty, RDN, and CPT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jessi Haggerty, RDN, and CPT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Jessi is flying solo in today's episode to talk about the pro's and con's (ok they're all con's) of doing the Whole 30 diet (lifestyle, protocol, program etc). She talks openly about how she used to sell a similar "program" and why she will *never* do it again. She also lays out why the Whole 30 is so harmful to your health (both physical and mental) and hopes you can use this framework to think critically when you find similar programs as seductive as this one!

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  continue reading

74 episode

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iconBagikan
 
Manage episode 269964173 series 2778752
Konten disediakan oleh Jessi Haggerty, RDN, and CPT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jessi Haggerty, RDN, and CPT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Jessi is flying solo in today's episode to talk about the pro's and con's (ok they're all con's) of doing the Whole 30 diet (lifestyle, protocol, program etc). She talks openly about how she used to sell a similar "program" and why she will *never* do it again. She also lays out why the Whole 30 is so harmful to your health (both physical and mental) and hopes you can use this framework to think critically when you find similar programs as seductive as this one!

Resources

  continue reading

74 episode

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