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No More Nice Girl: The Art of Saying No | Episode 79
Manage episode 455819600 series 3377495
Konten disediakan oleh Dr. Kiki Ramsey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Kiki Ramsey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you tired of saying yes to everyone else at the expense of your own happiness and well-being? In this empowering episode of The Dr. Kiki Ramsey Show, Dr. Kiki Ramsey is joined by special guest Dr. Manuela Powell, an Outside-The-Box Relationship Coach, to explore what it means to break free from the "nice girl" mindset and embrace the courage to say no with confidence and grace. Together, they dive into the importance of setting healthy boundaries, taking back control of your life, communicating what you need without apology, and finally feeling free to show up as your true self.
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