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14: The Keys to Aging Well with Dr. Frank Lipman

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Konten disediakan oleh Maria Marlowe | mariamarlowe.com and Maria Marlowe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Maria Marlowe | mariamarlowe.com and Maria Marlowe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

What if aging made you feel better, not worse? What many people consider the "symptoms of aging" - such as a lack of energy, feeling lousy, gaining weight, or looking puffy - are actually symptoms of lifestyle.

In this episode, integrative medicine pioneer Dr. Frank Lipman shares the lifestyle tips and habits to look better, feel better, and all around age better.

For more, check out Dr. Lipman's Book: The New Rules of Aging Well

For recipes and all things health and wellness: glowbymarlowe.com

  continue reading

99 episode

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iconBagikan
 
Manage episode 325284315 series 2394163
Konten disediakan oleh Maria Marlowe | mariamarlowe.com and Maria Marlowe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Maria Marlowe | mariamarlowe.com and Maria Marlowe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

What if aging made you feel better, not worse? What many people consider the "symptoms of aging" - such as a lack of energy, feeling lousy, gaining weight, or looking puffy - are actually symptoms of lifestyle.

In this episode, integrative medicine pioneer Dr. Frank Lipman shares the lifestyle tips and habits to look better, feel better, and all around age better.

For more, check out Dr. Lipman's Book: The New Rules of Aging Well

For recipes and all things health and wellness: glowbymarlowe.com

  continue reading

99 episode

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