))
Ep. 62: Change Your Life With Gratitude
Manage episode 447926479 series 3507515
Konten disediakan oleh New Moon Holistic Life. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh New Moon Holistic Life atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
When was the last time you paused to be grateful that your basic needs are met - food, water, and shelter? We all live busy lives, but taking time for gratitude can - quite literally - make you a happier and more fulfilled person. In this episode, you will learn more about:
- Gratitude as a high frequency
- How gratitude helps us shift perspective or come back to the present moment
- Biological benefits of gratitude
- Personal & professional benefits of gratitude
- The importance of a gratitude practice and how to create one
And more!
www.theilluminatedpathpodcast.com
[email protected]
Follow me:
IG: @kate.casanova
TikTok: @katemacri_
YouTube: @Kate.Casanova
FB: @coachkatemacri
Sponsored By:
New Moon Apparel
www.newmoonapparel.com
Brought to you by:
New Moon Holistic Life
www.newmoonholisticlife.com
Chapter
1. Introduction (00:00:00)
2. Background (00:00:30)
3. Thoughts & Beliefs Of Gratitude (00:02:05)
4. Benefits Of Gratitude (00:06:52)
5. Gratitude Practices (00:09:14)
76 episode
Bagikan
