S1E4. Healthy With Kelsey

The Intentional Well-Being Podcast with Dianne Bondy

Konten disediakan oleh Dianne Bondy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dianne Bondy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

2+ y ago 58:55

MP3•Beranda episode

In this episode of The Intentional Well-being Podcast. Kelsey and I discuss the body-positive approach to fitness as well as the challenges of being a woman of colour in the fitness industry.

Kelsey is an award-winning Body Positive Health and Wellness Coach and the owner of Healthy With Kelsey. She operates a home-based business in Vancouver British Columbia on a mission to help folx take the shame out of their wellness game through joyful movement, making peace with food and stepping into their personal power so they can live whole-hearted and fulfilling lives.

Support the show (https://paypal.me/DianneBondyYoga)

47 episode

#Fitness #Mental Health #Dianne Bondy #Health and Well-Being #Spiritual Beings #Yoga #Meditation #Exercise #Happiness #Social Justice #To Antiracism #Wellness #Wellbeing