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S1E10. Joviane Williams Creating Diversity on the Mat
Manage episode 322381823 series 2942014
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I am so excited to have my friend Joviane Williams on the podcast this week! We talk about what the difference between wellness and well-being is and how we can each do it. We then dive into unpacking some of our belief systems as yoga teachers/ students on and off the mat. How we can look for humanity in all people and how we can create diversity on the mat!
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