))
The Journey to Worthy with Rachel Spencer | SELF LOVE | BODY IMAGE | MENTAL HEALTH | EMPOWERMENT
«
»
Episode 3: Two Things You Can Learn from ANY Triggering Situation
Manage episode 303047588 series 2986273
Konten disediakan oleh Rachel Spencer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rachel Spencer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
I’m detailing a recent visit to my doctor’s office that left me disappointed and triggered.
However, this experience gave me 2 key realizations about myself that make me grateful for all I’ve been through.
(Please note: No trigger warning is used because although the situation was triggering for me, I do not release specific details about my experience)
Come say hi and connect with me on Instagram: @mycoachrachel
22 episode
Bagikan
