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KNP371 - Nutrition Tips for a Muscle Gain Phase
Manage episode 333103165 series 2562916
On today’s show, I talked about nutrition tips for going into a calorie surplus, aka a muscle gain phase. I discussed how to find your calorie surplus number, how long to stay in the surplus, and dreaded pitfalls to avoid in your journey. I hope you enjoy!
The Anit-Mastermind – https://antimastermind.securechkout.com
Hope Discovery Call – https://calendly.com/michelleraines/hope
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
568 episode
Manage episode 333103165 series 2562916
On today’s show, I talked about nutrition tips for going into a calorie surplus, aka a muscle gain phase. I discussed how to find your calorie surplus number, how long to stay in the surplus, and dreaded pitfalls to avoid in your journey. I hope you enjoy!
The Anit-Mastermind – https://antimastermind.securechkout.com
Hope Discovery Call – https://calendly.com/michelleraines/hope
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
Cured Nutrition Discount code: Brad
Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> https://bit.ly/3mHRqYV
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
568 episode
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