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Legal Performance Enhancing Supplements that Might or Might Not Work - Part 4
Manage episode 343302597 series 2990146
The world of supplements is full of amazing - and dubious - claims. And in this episode, Neal and Jinger look at some popular supplements which haven't been proven by science to actually work. From HMB to Ketones to CBD to fish oil and more, they give you the knowledge you need to make better decisions about what you put in your body.
**Learn more:**
https://www.wahoofitness.com/blog/best-nutrition-for-race-day-performance/
**Try the SYSTM Training App free for 14 days.**
https://www.wahoofitness.com/systm/getting-started
Have questions? Please ask us here!
90 episode
Manage episode 343302597 series 2990146
The world of supplements is full of amazing - and dubious - claims. And in this episode, Neal and Jinger look at some popular supplements which haven't been proven by science to actually work. From HMB to Ketones to CBD to fish oil and more, they give you the knowledge you need to make better decisions about what you put in your body.
**Learn more:**
https://www.wahoofitness.com/blog/best-nutrition-for-race-day-performance/
**Try the SYSTM Training App free for 14 days.**
https://www.wahoofitness.com/systm/getting-started
Have questions? Please ask us here!
90 episode
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