We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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The Guide to Preventing Heart Attacks and Improving Your Cardiovascular Health (Part 2)
MP3•Beranda episode
Manage episode 402334444 series 3008169
Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today's episode of The Root Cause Medicine Podcast, we're back for part 2 of the cardiovascular and metabolic diseases talk with Dr. Sanjay Bhojraj. You’ll hear us discuss:
- How to improve cardiovascular health
- Approaches to reduce inflammatory burden for better cardiovascular health
- The role of oral health in cardiovascular health
- Powerlifting and cardiovascular fitness
Dr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group.
Labs Mentioned:
Guest Details:
- Dr. Sanjay Bhojraj on LinkedIn
- Dr. Sanjay Bhojraj on Facebook
- Dr. Sanjay Bhojraj on Instagram
- Well12.Health Website
Rupa Health Details:
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
- Dr. Kate Kresge’s Website
- Dr. Kate Kresge on LinkedIn
- Dr. Kate Kresge on Podcast
- Dr. Kate Kresge on Instagram
- Dr. Kate Kresge on Twitter
- Dr. Kate Kresge on Youtube
Timestamps
01:11 - Heart health, dietary changes, and lifestyle impact
02:00 - Key markers of vascular inflammation
03:01 - How oral health impacts heart health
06:26 - Hormones and heart health
12:12 - Powerlifting and cardiovascular fitness
24:05 - The Well12.Health for diet, stress, and sleep optimization
185 episode
MP3•Beranda episode
Manage episode 402334444 series 3008169
Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today's episode of The Root Cause Medicine Podcast, we're back for part 2 of the cardiovascular and metabolic diseases talk with Dr. Sanjay Bhojraj. You’ll hear us discuss:
- How to improve cardiovascular health
- Approaches to reduce inflammatory burden for better cardiovascular health
- The role of oral health in cardiovascular health
- Powerlifting and cardiovascular fitness
Dr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group.
Labs Mentioned:
Guest Details:
- Dr. Sanjay Bhojraj on LinkedIn
- Dr. Sanjay Bhojraj on Facebook
- Dr. Sanjay Bhojraj on Instagram
- Well12.Health Website
Rupa Health Details:
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
- Dr. Kate Kresge’s Website
- Dr. Kate Kresge on LinkedIn
- Dr. Kate Kresge on Podcast
- Dr. Kate Kresge on Instagram
- Dr. Kate Kresge on Twitter
- Dr. Kate Kresge on Youtube
Timestamps
01:11 - Heart health, dietary changes, and lifestyle impact
02:00 - Key markers of vascular inflammation
03:01 - How oral health impacts heart health
06:26 - Hormones and heart health
12:12 - Powerlifting and cardiovascular fitness
24:05 - The Well12.Health for diet, stress, and sleep optimization
185 episode
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