#48 - Mark Bell's Worst Steroids

Trensparent with Nyle Nayga

Mark Bell is an elite record breaking pro Powerlifter, host of the Power Project Podcast, owner of the Slingshot & Super Training Gym, and two-time Ultimate Pro Wrestling Champion. @supertraining06 @MarkBellsPowerProject
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Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - proceeds go towards upgrading content production
Huge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165
Support code 'NYLE' 10% off
YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
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Coaching | Personalized program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Introduction
00:00:21 - Mark’s Training Free Super Gym
00:06:00 - Importance of Networking with Success-Minded Individuals
00:07:57 - How moving to L.A positively impacts individuals life
00:13:19 - Challenging Paid Exercise and Volume-Centric Bodybuilding
00:17:53 - Avoid Underfeeding and Underfatigue for Optimal Workouts
00:20:03 - Optimal Macronutrients and Rest for Muscle Health
00:24:31 - Mark's Multifaceted Journey to Success
00:30:06 - The Influence of Childhood, Confidence, and Team Support
00:31:40 - Building Confidence: Family Support vs. Dopamine Boost
00:34:04 - Dedicated Advocates of Keto, Carnivore, Meat & Fruit Diets that Embrace Powerlifting Passion
00:36:27 - Optimizing Workouts: Balancing Fat, Carbs, and Protein for Amino Acid Boost
00:43:12 - Paleo Keto Convoy Diet
00:48:27 - Nutritional Science Complexity: Balancing Macros and Micros
00:53:51 - Balanced Diet for Health and Satisfaction
00:59:45 - Keys to Becoming the Strongest Person Alive
01:03:41 - Zone 5 Cardio and VO2 Max Workouts for Heart-Healthy Longevity
01:08:02 - Evolution of Steroid Use in Fitness & Impact on Youth
01:16:33 - Steroid Use: Caution and Accountability for Indirect Consequences
01:21:59 - Live Q & A : Featuring Mark and The Audience.
01:41:39 - The End

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