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Konten disediakan oleh Alex Coloreo and Shaun T. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Coloreo and Shaun T atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Prep Life: Navigating Energy Struggles and Hurdles Before Taking the Stage

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Manage episode 373799194 series 110580
Konten disediakan oleh Alex Coloreo and Shaun T. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Coloreo and Shaun T atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Shaun and Scott reunite after their heartfelt discussion last week. This time, the focus is on Shaun's upcoming competition and his ongoing preparations he is having to work toward daily. As the competition draws near and Shaun diligently reduces his caloric intake, he speaks on the constant challenge of maintaining his energy levels and being himself around friends and family. Tune in to hear about Shaun's journey, the hurdles he faces in keeping his spirits high, and his novel approach to the way he has enhanced and changed his overall fitness.


Follow along @trustandbelievepod on Instagram for all of the latest updates!

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

436 episode

Artwork
iconBagikan
 
Manage episode 373799194 series 110580
Konten disediakan oleh Alex Coloreo and Shaun T. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Coloreo and Shaun T atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Shaun and Scott reunite after their heartfelt discussion last week. This time, the focus is on Shaun's upcoming competition and his ongoing preparations he is having to work toward daily. As the competition draws near and Shaun diligently reduces his caloric intake, he speaks on the constant challenge of maintaining his energy levels and being himself around friends and family. Tune in to hear about Shaun's journey, the hurdles he faces in keeping his spirits high, and his novel approach to the way he has enhanced and changed his overall fitness.


Follow along @trustandbelievepod on Instagram for all of the latest updates!

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

436 episode

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