Type 7: the Adventurer

Underneath it All

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2+ y ago 35:33

MP3•Beranda episode

Grizel is joined by Libby DeLAna, an award-winning executive creative director, designer/art director by trade…and she’s knows a lot about what its like to be a type 7. On this episode, Grizel and Libby uncover different reasons why wimhof ice therapy has impacted there lives in similar yet VERY different ways, and Libby shares different tools that have supported her wellness as “an Enthusiast.”

Resources from this episode:

Underneath It All Instagram: @underneathitallpod
Underneath it All Episodes
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Libby DeLana Instagram
This Morning walk Podcast
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Underneath It All is produced and hosted by Grizel.

Additional Music was found by using Epidemic Sound.

Podcast cover artwork designed by Alex.

34 episode