Episode 97 - Living By Design And Not By Default With Kate House WeShape podcast

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Fitness Podcasting Education Self-Improvement Mental Health Nutrition WeShape

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Episode 97 - Living By Design And Not By Default With Kate House

3M ago 36:46

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Konten disediakan oleh WeShape. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh WeShape atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week we are joined by Behavior Change Specialist and Holistic Health Coach, Kate House. We dive into a vulnerable conversation and discover how to navigate change, find deep meaning in your goals, and replace external pressures with true desires. Kate helps us define what living by design and not by default means and setting goals with soul! This inspiring episode touches on self-awareness, personal growth, and the journey to a fulfilling life.

Mentioned in this episode:

Click link to try WeShape free!

weshape.com/free

Click link to try WeShape free!

weshape.com/free

… continue reading

112 episode

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Nutrition #WeShape

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Episode 97 - Living By Design And Not By Default With Kate House

WeShape Podcast

published 3M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh WeShape. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh WeShape atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week we are joined by Behavior Change Specialist and Holistic Health Coach, Kate House. We dive into a vulnerable conversation and discover how to navigate change, find deep meaning in your goals, and replace external pressures with true desires. Kate helps us define what living by design and not by default means and setting goals with soul! This inspiring episode touches on self-awareness, personal growth, and the journey to a fulfilling life.

Mentioned in this episode:

Click link to try WeShape free!

weshape.com/free

Click link to try WeShape free!

weshape.com/free

… continue reading

112 episode

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Nutrition #WeShape

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