A little update and a sneak peek... 👀

Your ADHD Besties

Konten disediakan oleh Grace Koelma & Tara Breuso, Grace Koelma, and Tara Breuso. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Grace Koelma & Tara Breuso, Grace Koelma, and Tara Breuso atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

20d ago 7:18

MP3•Beranda episode

Hiii neurodivergent dreamboats!
We are popping in with a little update on all the goodies we've been stashing in our Patreon lately because you do NOT want to be missing this... ❤️‍🔥
This week in our Patreon-only episode we are bringing you a never-before-heard chat we recorded in the weeks BEFORE we started our podcast... all about Grace's experience being diagnosed and starting medication.

In this episode (initially recorded 9 months ago):

Grace shares her raw emotions the night before her ADHD diagnosis, audio-journal style
Straight after the appointment, in our hotel room, Tara & Grace debrief what happened in her psychiatrist assessment - the surprises, awkwardness and frustrating moments
What starting stimulant medication was like in the first few months, and the differences she noticed
Grace reflects on her anxiety and the traits she now identifies as AuDHD (but didn't at the time of recording), and how medication has impacted those
Side effects of medication, including low appetite and weight loss, and why that can be a risk for people with ARFID

Listen to the whole ep on Patreon here!
🎄🎁 GIFT A PATREON SUBSCRIPTION 🎄🎁

We also hosted a Live Q&A on supplements last week with Tara (registered dietitian), and the Zoom call was recorded and uploaded to Patreon.
That's all babes! See you for our Thurs ep...
Don't RSD!
Grace & Tara xx

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Music by Vocalista
Keywords: ADHD women’s podcast, ADHD for women, ADHD in women, ADHD support for women, ADHD empowerment, ADHD tips for women, ADHD self-care, ADHD strategies for women, neurodivergent women’s experiences, ADHD mental health for women, ADHD personal stories, ADHD late diagnosis, ADHD focus tips, ADHD executive functioning, ADHD and RSD (Rejection Sensitive Dysphoria), ADHD coping strategies, ADHD and motherhood, ADHD treatment for women, women’s ADHD podcast, ADHD medication for women, ADHD wellness for women, ADHD community for women, women with ADHD support, ADHD resources for women, ADHD and anxiety in women, ADHD podcast for neurodivergent women.

41 episode