We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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How Oxytocin Impacts Health, Hormones, Relationships, and Well-Being
MP3•Beranda episode
Manage episode 408920238 series 3008169
Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today's episode of The Root Cause Medicine Podcast, we explore the importance of oxytocin in maintaining healthy relationships, connection, and overall well-being with Dr. Anna Cabeca. You’ll hear us discuss:
- Why oxytocin is called the hormone of love and connection
- The benefits of oxytocin supplementation
- Forms and dosages for prescribed oxytocin
- How to boost oxytocin naturally
With over 30 years of experience and 3 board certifications, Dr. Anna, aka The Girlfriend Doctor, expertly combines the latest in quantum science with her intuitive understanding to specialize in hormones and menopause, sexual health, and functional medicine. She has positively impacted the lives of over 10,000 women in her private practice, not to mention the millions she has reached through her books, online videos, and articles. Dr. Anna is the acclaimed author of the USA Today bestsellers "The Hormone Fix" and "MenuPause."
Labs Mentioned
- Fresh frozen plasma blood test
- Urine oxytocin test
Guest Details:
- Dr. Anna Cabeca’s Website
- Dr. Anna Cabeca on LinkedIn
- Dr. Anna Cabeca on Facebook
- Dr. Anna Cabeca on Instagram
- Dr. Anna Cabeca on TikTok
- Dr. Anna Cabeca on YouTube
- Dr. Anna Cabeca’s Books
- Dr. Anna Cabeca’s Oxytocin Quiz
- The Girlfriend Doctor on LinkedIn
- The Girlfriend Doctor Podcast
- The Girlfriend Doctor Club
Rupa Health Details:
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
- Dr. Carrie Jones’ Website
- Dr. Carrie Jones on LinkedIn
- Dr. Carrie Jones on Instagram
- Dr. Carrie Jones on TikTok
Timestamps
03:36 - Discovering the power of oxytocin
08:22 - How to know if your oxytocin is low
14:12 - Menopause, emotions, and hormonal health
17:50 - The hormone hierarchy
19:29 - Balancing cortisol and oxytocin
21:31 - How to boost oxytocin naturally
29:58 - Oxytocin use for couples
184 episode
MP3•Beranda episode
Manage episode 408920238 series 3008169
Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today's episode of The Root Cause Medicine Podcast, we explore the importance of oxytocin in maintaining healthy relationships, connection, and overall well-being with Dr. Anna Cabeca. You’ll hear us discuss:
- Why oxytocin is called the hormone of love and connection
- The benefits of oxytocin supplementation
- Forms and dosages for prescribed oxytocin
- How to boost oxytocin naturally
With over 30 years of experience and 3 board certifications, Dr. Anna, aka The Girlfriend Doctor, expertly combines the latest in quantum science with her intuitive understanding to specialize in hormones and menopause, sexual health, and functional medicine. She has positively impacted the lives of over 10,000 women in her private practice, not to mention the millions she has reached through her books, online videos, and articles. Dr. Anna is the acclaimed author of the USA Today bestsellers "The Hormone Fix" and "MenuPause."
Labs Mentioned
- Fresh frozen plasma blood test
- Urine oxytocin test
Guest Details:
- Dr. Anna Cabeca’s Website
- Dr. Anna Cabeca on LinkedIn
- Dr. Anna Cabeca on Facebook
- Dr. Anna Cabeca on Instagram
- Dr. Anna Cabeca on TikTok
- Dr. Anna Cabeca on YouTube
- Dr. Anna Cabeca’s Books
- Dr. Anna Cabeca’s Oxytocin Quiz
- The Girlfriend Doctor on LinkedIn
- The Girlfriend Doctor Podcast
- The Girlfriend Doctor Club
Rupa Health Details:
- Rupa Health's Website
- Rupa Health on LinkedIn
- Rupa Health on Instagram
- Rupa Health on Tik Tok
- Rupa Health on YouTube
- Rupa Health Reference Guide
- Rupa Health Magazine
- Dr. Carrie Jones’ Website
- Dr. Carrie Jones on LinkedIn
- Dr. Carrie Jones on Instagram
- Dr. Carrie Jones on TikTok
Timestamps
03:36 - Discovering the power of oxytocin
08:22 - How to know if your oxytocin is low
14:12 - Menopause, emotions, and hormonal health
17:50 - The hormone hierarchy
19:29 - Balancing cortisol and oxytocin
21:31 - How to boost oxytocin naturally
29:58 - Oxytocin use for couples
184 episode
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