How Oxytocin Impacts Health, Hormones, Relationships, and Well-Being

The Root Cause Medicine Podcast

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1M ago 33:06

MP3•Beranda episode

In today's episode of The Root Cause Medicine Podcast, we explore the importance of oxytocin in maintaining healthy relationships, connection, and overall well-being with Dr. Anna Cabeca. You’ll hear us discuss:

Why oxytocin is called the hormone of love and connection
The benefits of oxytocin supplementation
Forms and dosages for prescribed oxytocin
How to boost oxytocin naturally

With over 30 years of experience and 3 board certifications, Dr. Anna, aka The Girlfriend Doctor, expertly combines the latest in quantum science with her intuitive understanding to specialize in hormones and menopause, sexual health, and functional medicine. She has positively impacted the lives of over 10,000 women in her private practice, not to mention the millions she has reached through her books, online videos, and articles. Dr. Anna is the acclaimed author of the USA Today bestsellers "The Hormone Fix" and "MenuPause."

Labs Mentioned

Fresh frozen plasma blood test
Urine oxytocin test

Guest Details:

Dr. Anna Cabeca’s Website
Dr. Anna Cabeca on LinkedIn
Dr. Anna Cabeca on Facebook
Dr. Anna Cabeca on Instagram
Dr. Anna Cabeca on TikTok
Dr. Anna Cabeca on YouTube
Dr. Anna Cabeca’s Books
Dr. Anna Cabeca’s Oxytocin Quiz
The Girlfriend Doctor on LinkedIn
The Girlfriend Doctor Podcast
The Girlfriend Doctor Club

Rupa Health Details:

Rupa Health's Website
Rupa Health on LinkedIn
Rupa Health on Instagram
Rupa Health on Tik Tok
Rupa Health on YouTube
Rupa Health Reference Guide
Rupa Health Magazine
Dr. Carrie Jones’ Website
Dr. Carrie Jones on LinkedIn
Dr. Carrie Jones on Instagram
Dr. Carrie Jones on TikTok

Timestamps

03:36 - Discovering the power of oxytocin

08:22 - How to know if your oxytocin is low

14:12 - Menopause, emotions, and hormonal health

17:50 - The hormone hierarchy

19:29 - Balancing cortisol and oxytocin

21:31 - How to boost oxytocin naturally

29:58 - Oxytocin use for couples

182 episode

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