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Harnessing Control
Manage episode 449803719 series 3574923
Konten disediakan oleh Erica D Porter. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Erica D Porter atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What if you could transform adversity into opportunity with a simple shift in mindset? That's the promise we explore as we embrace the empowering philosophy of "controlling the controllables." Join me, Erica Porter, on Endorphasmic, as we navigate the art of focusing our energy on what we can change and influence, leaving behind the stress of external factors beyond our reach. This episode is your guide to cultivating resilience, autonomy, and growth by owning your reactions, choices, and intentions. Through setting clear goals and building consistency, we unlock the potential for a more satisfying and peaceful life.
Chapter
1. Controlling the Controllables (00:00:00)
2. Embracing Control (00:11:09)
164 episode
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