367. What To Do If You Feel Self-conscious On Your Run Not Your Average Runner, A Running podcast

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Konten disediakan oleh Jill Angie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jill Angie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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367. What to do if you feel self-conscious on your run

8d ago 8:01

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Konten disediakan oleh Jill Angie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jill Angie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Hey, hey, my runner friend. Today's warm up topic is a pretty big topic. It's what to do when you start feeling self-conscious while you're out running or exercising in public.

Feeling self-conscious while you're running is something that most of us deal with, especially in a world that loves to tell us that running is only for certain types of bodies. So today, I am going to give you some tools you can use to shift your perspective. Let's dive in!

Get full show notes and more information here: https://notyouraveragerunner.com/367

… continue reading

371 episode

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367. What to do if you feel self-conscious on your run

Not Your Average Runner, A Running Podcast

0-10 subscribers

published 8d ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Jill Angie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jill Angie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Hey, hey, my runner friend. Today's warm up topic is a pretty big topic. It's what to do when you start feeling self-conscious while you're out running or exercising in public.

Feeling self-conscious while you're running is something that most of us deal with, especially in a world that loves to tell us that running is only for certain types of bodies. So today, I am going to give you some tools you can use to shift your perspective. Let's dive in!

Get full show notes and more information here: https://notyouraveragerunner.com/367

… continue reading

371 episode

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