Testimonials from real people who have experienced bio-identical hormone therapy. Men and women share the symptoms they have experienced and the difference proper hormone replacement has made. Men discuss the advantages of testosterone and women discuss the benefits of estrogen, progesterone, and testosterone therapy. The roles of thyroid, adrenal health, insulin resistance, intermittent fasting, and micronutrients are also discussed.
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Nisha Jackson is an award-winning author and authority in the fields of Alternative Medicine, Stress Management and Anti-Aging medicine.
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Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Dr. Deb takes the hype out of today‘s medical news headlines and puts them into the context of how they really apply to your life.
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Welcome to The Hormone Genius Podcast! Co-hosts Jamie Rathjen and Teresa Kenney desire to be a voice of hope for women across the world. Their mission is to inspire a new generation of women who are educated and informed about the gift and beauty of the feminine design. This is a generation of women who deserve a holistic approach to women's healthcare. Jamie and Teresa want to inspire, inform, and empower their listeners, and to make women the genius of their own hormones! Medical disclaime ...
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Golf 360 came about from a theory I wrote a decade ago called The Golf Paradigm. It is something I came up with after spending over 30 years in golf and meeting a lot of exceptional people. Some of them were within the industry while others were outside of it but they all had phenomenal information that helped me improve. Whether it was a world-renowned coach, genius club fitter or engineer, ground breaking health professional or therapist, fantastic mental coach or psychologist or someone t ...
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Welcome to Inspired with Nika Lawrie, the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. We believe in combining science-backed insights with a h ...
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Hormone balance is crucial for optimal health and well-being. Throughout your body, hormones such as DHEA, testosterone, estrogen, progesterone, and others work together in a careful balance to control many organs and biological processes. When the delicate, youthful balance between these hormones is disturbed, you begin to experience symptoms of hormone imbalance and your risk of chronic diseases such as heart disease and osteoporosis increases.
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BioTE® is proud to present Restoring Your Health - featuring Dr. Cory RIce. The show provides real solutions for long-term vitality with the team at BioTE® Medical and some of the top medical and health experts in the world. BioTE® Medical is a hormone optimization and medical training company. We partner with medical providers to take a complete approach to healthier aging through patient-specific bioidentical hormone replacement therapy and superior nutraceuticals.
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Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Lyn Hogrefe, MS Ed, is the founder and executive director of the Happy Hormone Cottage, which she started 13 years ago in the heart of Centerville, as a safe place for women to share their stories, be heard and validated. Through her own journey with an emergency radical hysterectomy at the age of 49, she recognized the huge gap between what our doctors and standard of care were telling us about hormone balance and the truth about the needs of our body and the important tasks of our hormones ...
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#144 | Hormone Health for Women Over 40: The Truth About Bioidentical Hormones and Menopause with Dr. Kris
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Are you struggling with the ups and downs of perimenopause or menopause? In this episode, we dive deep into hormone health and how bioidentical hormones can be a powerful tool for women over 40. Listen to Dr. Kris share her expert insights on everything from lifestyle tips to support your hormones, to thyroid and adrenal health, and how to balance …
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Progesterone: Synthetic Versus Bioidentical | Explain This Ep. 102 w/ Robin Riddle, FNP-C
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In the debate of synthetic versus bioidentical, it's crucial to understand the nuances between the two. Tune in for Robin Riddle, FNP-C to explain the differences and potential benefits. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of t…
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Hormonal Harmony: Lori's Transformation from Chronic Pain to Vibrant Health with Bioidentical Therapy
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Send us a text What if the key to revitalizing your energy and alleviating chronic pain lies in understanding your hormones? Meet Lori, a 58-year-old tax professional from Mena, Arkansas, who courageously shares her inspiring journey of overcoming hormone deficiency and fibromyalgia on Hormone Heroes. Despite enduring a relentless headache for over…
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Navigating Menopause and Understanding Bioidentical Hormones with Dr. Prudence Hall
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In this episode, we explore the transformative power of menopause management with the renowned Dr. Prudence Hall. Dr. Hall shares her journey from traditional gynecology to integrative and regenerative medicine, revealing how bioidentical hormones can ease menopausal symptoms and improve women’s health. We discuss the importance of a personalized, …
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#145 | Redefining Health and Weight Loss for Women Over 40: Mindset Tips for Living the Life You Want
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Have you ever questioned why you do the things you do, especially when it comes to your health and weight loss? In this episode, we’re diving deep into the power of mindset. Often overlooked, mindset is the missing piece that drives your actions—whether it’s losing motivation quickly or falling back into old habits. But if you’re ready to lose weig…
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Just 2 Foods = a Healthy Balanced Diet? Chronometer Example Meal Plans | Rejuvenate Pod Ep. 84
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If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealel…
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603: Embracing Womanhood, Cultivating Deep Connection and Nourishing Your Body to Metabolically Thrive with Dr. Mindy Pelz
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How often do you think about the connection between what you eat and how you feel—not just in the moment, but the next day, or even years down the line? As women, especially in midlife, our relationship with food and our bodies is constantly evolving. But what if you could harness that evolution to feel better than ever? In today’s episode, I’m joi…
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What's Your Opinion On Fulvic Acid? | The Performance Medicine Show #119
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Empowering Motherhood Through Yoga and Meditation with Desi Bartlett
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Discover the transformative power of yoga and meditation with Desi Bartlett, as she shares her journey from Chicago to becoming a leading expert in prenatal yoga. Desi has created a wealth of resources for moms at all stages. Learn how yoga and fitness prepare the body for motherhood and enhance well-being through the parenting journey. Desi also s…
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Beauty and Balance: Nurse Practitioner Renee Pinlac's Path to Wellness through Hormone Optimization
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Send us a text What if achieving internal wellness and external beauty could be as simple as optimizing your hormones? Join us as we welcome Renee Pinlac, the inspiring nurse practitioner behind De La Belle Wellness and Spa, who shares her transformative journey from caring for brain tumor patients at St. Jude to pioneering a practice that harmoniz…
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303. Remove These for IBS, Gastritis, Gastroparesis: Toxic Ingredients That Make Us Sick - Bethany Cameron
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and all discounts will automatically be applied to your order. _____ Bethany and I discuss the impact of stevia and natural flavors on gut health, and how simplifying your diet can aid in healing. Bethany shares her personal journey with gut issues and the steps she took to r…
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S5 Ep. 8: Hormones, Fashion, and Dressing for Killer Confidence Everyday
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How do we as women dress with success with the changes of our bodies, not only through our menstrual cycle, but through life phases of being a woman? Do you feel like you where baggy clothes too often, and dress down instead of up? Do you wonder what style would look best for your particular body type? Well listen up ladies... Angela Foster is in t…
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#143 | How to Stay Consistent With Exercise When You Don’t Feel Like It for Women over 40
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Struggling to stay consistent with exercise? In this episode, I dive into why relying on motivation alone isn’t enough—especially for women over 40 juggling busy lives. Instead, we’ll explore how building small, manageable habits can help you find the time to work out and stay on track, even when life gets hectic. If you’re tired of starting and st…
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Is Cell Senescence the FUTURE of Regenerative Medicine w/ LeNae and Trip | Rejuvenate Podcast Ep 83
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about LeNae and Trip Goolsby here http…
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602: The Right and Wrong Way to Lose Weight + Overcoming Panic Attacks by Feeling Safe In Your Body with Dr. Michelle Shapiro
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Have you ever felt like the pressure to look a certain way is pushing you to extremes—leaving you more anxious, depleted, and unsafe in your own body? And what if most of that pressure is actually coming from within? The truth is: The harder you push, the harder it gets. Take it from Dr. Michelle Shapiro, a renowned anxiety expert and dietitian who…
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Baby Aspirin For Prevention | The Performance Medicine Show #118
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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Boost Productivity and Feel Better by Syncing with Your Cycle with Renae Fieck
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Can understanding your menstrual cycle unlock new levels of personal and professional empowerment? In this episode, I chat with Renae Fieck, an occupational therapist turned cycle-syncing advocate, about how aligning activities with the phases of your menstrual cycle can transform productivity and well-being. Renae shares actionable tips for syncin…
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#142 | Gut Health for Women over 40: Understanding the Impact of Stress, Mood, and Hormones
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Are you dealing with gut health issues? Wondering if your bloating, gas, or constipation will ever improve? Today, we’ll dive into the different factors that can affect your gut health and lead to imbalances or inflammation. Mentioned in this episode: 👉 Flash Sale details: https://www.micheleriechman.com/flash-sale Get my Healthy Inside and Out cou…
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How To Get In A Caloric Deficit | Dive Into Diet #055 w/ Lucas Schmidt
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A caloric deficit is the first step to losing weight. In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt tells us how you can burn more calories than you consume without using willpower. Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did yo…
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302. Five Most Harmful Foods Causing Brain Disease (Depression, Anxiety, Alzheimer’s) - Dr. Georgia Ede
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and all discounts will automatically be applied to your order. _____ Dr. Georgia Ede discusses how dietary changes can significantly impact mental health, particularly in reducing anxiety, depression, and cognitive decline. The conversation highlights the role of metabolic he…
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174: If I were considering Ozempic, here's what I would do first
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Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Here's what I talk about: Why so many people love GLP-1 agonists and my personal hesitations with them What I would do first before using something like this My favorite functional labs for weight loss resistance and more 174: If I were conside…
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S5 Ep. 7 How to Influence Body Weight, Hormones & Health with Louise Digby
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Today on The Hormone Genius Podcast we are answering these questions with a special guest interview!Why does weight loss seem to become more difficult for women after 40? Why should calories not be the main focus when trying to lose weight?Are hormones to blame for everything or is there more to it than than?Louise Digby is a registered nutritional…
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#141 | How to Make Exercise a Habit, Not a Chore {Boost Your Strength, Metabolism, and Lose Weight for Women Over 40}
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Ready to get consistent with your workouts and build muscle without spending hours at the gym? In this episode, we’ll dive into the mindset and habits needed for an effective exercise routine. Mindset: Shift from “I have to” to “I want to” Embrace the journey Discover your personal motivation and “why” Key Habits to Build: Plan your workouts Start …
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Bloodletting, Pregnancy, Nicotinic Acid, MOTS C, Selank, TUDCA & More Q&A Part 2 | Rej Pod Ep. 82
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If you’d like to know which Genetic Factors are influencing your Health, go to https://geneticinsights.co/limitless For all your supplement needs go to https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.facebook.com/therealelwin…
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The Impact of Meditation on Health and Happiness with Carol Marko
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Leaving behind the intense world of Wall Street, Carole Marko turned to meditation and discovered a new way of living. In this episode, she’s sharing her journey of how meditation helped her reconnect with herself, reduce stress, and find balance amid life’s challenges. You’ll hear practical ways to incorporate mindfulness into your daily routine a…
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Why Do People Resist BHRT? | The Performance Medicine Show #117
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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601: The Food You Eat Will Impact Your Menopause Journey + Foods to Ease Menopause and Promote Longevity with Dr. Federica Amati
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It’s no secret that our bodies have to endure dramatic metabolic shifts throughout perimenopause, menopause, and beyond. Things that used to feel effortless—like keeping your energy, mood, and weight in check—now take everything you’ve got. But what if there was an easier way? A simple method to future-proof your body against aging, declining healt…
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Episode 152: Joe McGee - Why understanding people is the best skill you can develop. What he’s learned working for some of the best clubs in the country, How golf has changed in the five decades he’s been ...
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Joe McGee has been around golf most of his life. He’s seen and done almost everything and we discuss that in today’s show. Originally from Clinton, SC Joe came to Hilton Head island at the rigging of a fraternity brother, to become an assistant golf pro at Harbour Town GL. Not long after he was recruited to help get the famous Secession GC started …
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#140 | 7 Tips to Reduce Inflammation for Women Over 40: Simple Steps to Feel Better, Lose Weight, and Support Your Health
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Are you struggling with chronic pain, fatigue, or conditions like fibromyalgia and wondering if inflammation could be the cause? In this episode, we dive into how your diet might be making inflammation worse and explore anti-inflammatory foods that can help ease your symptoms. We'll also look at the connection between gut inflammation and pain, and…
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Aging Redefined: Jimmy and Cheryl's Triumph with Bioidentical Hormones
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Send us a text Discover how bioidentical hormone therapy could redefine aging for you through the compelling experiences of Jimmy and Cheryl. At 72 and 75, these retirees share their inspiring journeys with hormone treatment, shedding light on how it transformed their lives. Jimmy, a former owner in the trucking industry, recounts his shift from in…
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People in Georgia are dealing with the aftermath of a massive chlorine leak from the Conyers Georgia chemical plant. Dr. Deb Schreibman has some advice when it comes to detoxifying. FeelBetterHere.com Do you have a question for Dr. Deb COTA, NMT, DC, CFMP, or would you like to make an online or in-person appointment with her? Please call 770-974-52…
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173: Senate Health Roundatable recap
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Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl. 173: Senate Health Ro…
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Effects Of Hypothyroidism On Male Fertility | Explain This Ep. 101 w/ Robin Riddle, FNP-C
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Hypothyroidism can have an affect on male fertility! In this episode, Robin Riddle, FNP-C explains how, ways to check, and what you can do to change the trajectory! Check out our brand new online vitamin store: https://performancemedicine.net/shop/ What did you think of this episode of the podca…
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#139 | 5 Reasons Juice Cleanses Aren't Healthy for You {Healthy Weight Loss for Women over 40}
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Are you feeling desperate because your weight has become your biggest issue, and you know it's time to act before it affects your health? Maybe you're striving to lose weight, get physically stronger, gain muscle, or simply eat healthier. But no matter how hard you try, the struggle to lose weight and keep it off feels like an endless battle. You f…
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How to Heal Fatigue & CFS by Addressing the Root Causes | Rejuvenate Podcast Ep. 81
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If you’d like to know which Genetic Factors are causing Fatigue and Reducing your Energy go to https://geneticinsights.co/energy You can find Elwin’s recommended Energy Supplements here: https://feelyounger.net/collections/energy And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elw…
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Factors That Affect How Quickly Your Body Metabolizes Testosterone Pellets | The Performance Medicine Show #116
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/…
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Q&A with Nika: Essential Tips for Nutrition and Hormonal Balance with Nikki Durkin
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Ever wondered how to truly balance your hormones for optimal health? In this episode, Nikki Durkin flips the script and interviews Nika Lawrie to dive into the fascinating world of female hormone health. Together, they break down the ebb and flow of hormones, tackle common misconceptions, and highlight key indicators of hormonal well-being like reg…
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600: We Need to Address Why Women Don’t Feel Like Themselves Anymore in Perimenopause
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Have you ever felt like you don’t recognize yourself anymore? Not just physically, but a sinking feeling that something is deeply wrong and you can’t quite put your finger on it? For many women in perimenopause, this is their new reality. And it’s time we talk about why! The fact is, hormonal shifts during this transition can unexpectedly trigger P…
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#138 | Making Time for You: Self-Care and Weight Loss Tips for Women Over 40 with Simone
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In this episode, we’re diving into practical self-care tips designed specifically for busy women over 40 who want to lose weight and embrace a healthier lifestyle. Juggling responsibilities can make it tough to prioritize yourself, but self-care is essential for sustainable weight loss and overall well-being. Here’s what we’ll cover: Asking for Hel…
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Seasonal affective disorder (SAD) is a form of depression that typically arises during certain seasons, most often in the fall and winter. Dr. Deb shares strategies to help you thrive in colder weather. FeelBetterHere.com Do you have a question for Dr. Deb COTA, NMT, DC, CFMP, or would you like to make an online or in-person appointment with her? P…
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Episode 151: Matt Ginella – Discusses what being a ‘Travel Insider’ is and is it the best job in the world?, How to plan the ideal great golf trip, Where did he get his passion for telling human stories ...
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Matt Ginella (IG: @matt_ginella, X: @MattGinella) is many things; a digital creator, Travel Insider, and Storyteller & Founder of Fire Pit Productions. He is also the Host of Ginellas Journeys, BONFIRES, ‘In the Dirt’, and The Fire Pit Podcast. Matt is well known for his golf travel expertise, places to play around the world, and how to create the …
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Renewed Vitality: Dr. Anne Trussell Brooks’ Transformation with Bioidentical Hormones
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Send us a text Ever wondered how bioidentical hormones could transform your life? Join us on this heartfelt episode of Hormone Heroes as we sit down with Dr. Anne Trussell Brooks, a retired internal medicine physician and the dynamic owner of Sei Bella MedSpa in Little Rock, Arkansas. Dr. Trussell Brooks shares her deeply personal journey through m…
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301. The Problem with Paul Saladino (Carnivore MD 2.0)
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Why Paul Saladino is Wrong about the Carnivore Diet. Watch it on YouTube: https://youtu.be/bDaIhHbnuWk This video is long overdue. I finally took time from my clinical practice to work on this "project." This is a very important video, mainly so you don't fear eating a strict Carnivore diet. Often, the efficacy of a diet is at its purest form. Defi…
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S5 Ep. 6: Six Steps to Get Off Birth Control
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In this episode of The Hormone Genius, Teresa and Jamie explore Fiat Institutes new comprehensive "Six Steps to Ditch the Pill" program, a unique educational and coaching experience aimed at helping women reclaim their hormone health and overall well-being. Here's a breakdown of what you can expect:Week 1: Understand the TransitionLearn about the p…
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