Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Two bi-coastal sisters, giving you an inside look on living day by day with fibromyalgia
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Life from the point of view of someone living with some invisible illnesses. Nothing major, just breaking the stigma of what illness is “supposed to look like.” Real life, no filters. Support this podcast: https://podcasters.spotify.com/pod/show/flygirlwithfibro/support
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Mind Your Fibro podcast is dedicated to fibromyalgia.Dr. Olga Pinkston, the host and board-certified rheumatologist, discusses up-to-date information about fibro, its treatment, and the biology and psychology of this condition. It covers pain science education and the current complementary and alternative methods available to improve your symptoms. Many things influence the development of fibromyalgia, trigger fibro flares, and produce other symptoms like IBS/irritable bowel syndrome, depres ...
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Fibro is the new F word. Ask around... if you yourself do not live with Fibro, someone you love does. Listen in to be a part of your Fibro community.
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Are you tired of feeling like a prisoner in your own body? The Fibromyalgia Podcast® is here to help you reclaim control of your life and health! Along with her Fibromyalgia Wellness Framework℠, host Tami Stackelhouse shares her joy and expertise, plus the tips and tools that helped her go from disabled to thriving. In the Fibromyalgia Podcast®, Tami brings together top fibromyalgia experts and advocates, from doctors and researchers to coaches and alternative providers, creating a virtual d ...
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True stories about the highs and lows of love and life, and learning valuable lessons from the crazy situations we experience.
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The Selah Entrepreneur - Simple & Sustainable Online Business for Women Over 50
Marta Goertzen | Business Clarity Coach | Online Business for Women Over 50
** Online Business ** Women Over 50 ** Health & Wellness ** Rested Entrepreneurs ** Have you been in business awhile and now feel stuck and unsure of how to get unstuck? Have you ever wondered if being over 50 means it’s too late to make big changes in your life and business? Have you taken all the business courses and still haven’t found the answer you are looking for? Are you struggling to balance all the hats you wear of running your online business, caregiving, taking care of your home, ...
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Dan Neuffer author of CFS Unravelled and creator of the ANS REWIRE recovery program shares his knowledge on healing and recovery from ME, CFS, Fibromyalgia, POTS & MCS. Episodes include discussions as well as interviews with recovered patients and expert practitioners. **MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The content are opinions an ...
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From recovering alcoholics to survivors of childhood bullying to former foster kids, everyone has a story to tell. No one goes through life unscathed and we're all on this planet to learn from each other. Mairead Vaughan is a Family Celebrant and Legal Wedding Solemniser and as part of her job creating and delivering milestone ceremonies, she gets to partake in her favourite pastime; meeting people! She is inspired by changemakers and ordinary people who have faced adversity and are here to ...
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Necie Edwards, founder of the Fibromyalgia Patient Education and Support Organization(FPESO), is here to offer help and hope to the millions of individuals who suffer from this debilitating condition. Join her each week on THE PAIN-FREE ZONE.
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Episode #5 What happens when the caregiver needs to be taken care of? In this episode, I share my experience with the dreaded Fibromyalgia. Why did I get this? What I’m doing to heal myself, and what precautions I’m taking to prevent as many flare ups as I can. Let me know what you think! Please SUBSCRIBE, Follow, Rate, Share, and Review! JANIA- Sh…
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Finding Business Clarity by Getting Clear About Who YOU Are As an Entrepreneur
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3 Signs You're Having an Entrepreneurial Identity Crisis Ever feel like you're wearing too many business hats? Like you're trying to be ten different versions of yourself? I get it. After years of juggling two separate businesses, I discovered I was having an entrepreneurial identity crisis - and it was holding me back big time. In this week's podc…
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The Healing Power of Authentic Storytelling with Meg Stafford
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“When we share our stories, it helps everyone around us.” As our students go through their training programs and approach graduation, many of them start to think about sharing their fibromyalgia stories. The idea can be daunting, especially with fibromyalgia, because there’s a stigma that comes with it. For many of us, it feels safer to keep it to …
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Joy, Play, and Fun: The Keys to Long Term Healing (Rachel Mooers, LMFT)
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Join Christie Uipi, LCSW, and Rachel Mooers, LMFT, for an uplifting talk about the very important role of play, joy, and fun in the healing process. If your chronic symptoms make it feel like joy, play, and fun are out of reach, stick with us because this episode is for you. Tune in to learn how playfulness can be used to break the pain-fear cycle …
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Episode #6 Family first…. For REAL. In this episode, I talk about the importance of family and the lessons I’ve learned, as I continue to create a strong family dynamic for my daughter and I. Let me know what you think! Please SUBSCRIBE, Follow, Rate, Share, and Review! JANIA- She is a Singer, Songwriter, Producer, Writer, Director, Actress, Choreo…
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Finding Business Clarity by Learning to Pause, Rest, and Reflect
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Are you struggling with finding business clarity? Wondering what is a simple first step in finding it? It’s possible you are stressed, tired, and overwhelmed. Or so busy you can’t hear yourself thinking. Learning to pause, rest, and reflect about your business, and making it a habit can help you get started finding clarity and understanding what’s …
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Journaling for Business and Decision-Making
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Do You Struggle With Making Decisions About Your Business? Have you ever considered adding a journaling practice into your schedule to help you make those decisions? Journaling is a simple way to explore ideas and the decisions you need to make about them for the health of you and your business. In this episode you learn: How to clear mental clutte…
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How to Handle Fibromyalgia Symptoms in Your Family
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“What do you do if you notice fibromyalgia symptoms in a family member?” A few weeks ago, one of the students in our Certified Fibromyalgia Coach® training class raised this question, and Tami hears variations of it all the time. Whether it’s your kid, sister, mom, or another relative, figuring out how best to handle the situation can be difficult.…
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Journaling for Business and How to Use it To Reduce Stress and Anxiety
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Is your stress and anxiety a big issue for you and your business? If you would like to learn a simple tool that can help you when stress and anxiety strike, then this episode about journaling for business is for you. In this episode I’m sharing why you should consider journaling by hand and the benefits that can bring you. You’ll also learn: 1) How…
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Episode #4 But…..was it REALLY my fault? In this episode, I share a story where I take the blame for a complicated situation. Let me know what you think! Please SUBSCRIBE, Follow, Rate, Share, and Review! JANIA- She is a Singer, Songwriter, Writer, Director, Actress, Choreographer, Designer and a Mom. For all inquiries or if you’re interested in be…
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E24: Snippet - Beyond Knowledge: Unlocking Recovery Progress for ME/CFS, Fibromyalgia, POTS, MCS, PVFS or long-covid
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In over a decade of helping people recover, I have found that whilst knowledge can be key, often other factors are more important. In this video, we delve into why knowledge alone isn't enough for recovery from chronic illness like ME/CFS, Fibromyalgia, POTS, MCS, PVFS (or long-covid). We uncover potential missing pieces in your journey. Discover w…
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Episode #3 The things we go through to look cute….SMH. In this episode, I share a story about date that was going great…until, it didn’t. Let me know what you think! Please SUBSCRIBE, Follow, Rate, Share, and Review! JANIA- She is a Singer, Songwriter, Writer, Director, Actress, Choreographer, Designer and a Mom. For all inquiries or if you’re inte…
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Journaling For Business and How to Use it to Find Business Clarity
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The Power of Journaling for Business Clarity As an off-and-on journaler for years, I’ve realized what an important tool it can be in the growth both as a person, an entrepreneur, and creative thinker. The business clarity journey takes reflection, asking questions, and thoughtfully answering them. Journaling might be a critical missing piece in you…
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Preventing vs. Treating Your Fibromyalgia Symptoms
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Whether we're talking about pain, fatigue, or brain fog, there’s a massive difference between preventing your symptoms and trying to treat them after they’ve flared up. Getting your symptoms back to a manageable place in the middle of a fibro flare is like trying to catch a runaway train. Sometimes, when that happens, the only thing to do is to let…
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Episode #2 What’s your favorite season? Seasons hold memories. In this episode, I share my least favorite season, why it’s my least favorite, and what I’m doing to make all of the seasons of life beautiful. Let me know what you think! Please SUBSCRIBE, Follow, Rate, Share, and Review! JANIA- She is a Singer, Songwriter, Writer, Director, Actress, C…
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THIS IS EPISODE 1! Have you ever said, “No.”….and that “No” changed everything? Or, maybe not saying “No” changed your life. Today’s episode is about a time when I stood up for myself, even if it costed me something I really wanted. Let me know what you think! Please SUBSCRIBE, Rate, Share, and Review! JANIA- She is a Singer, Songwriter, Writer, Di…
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You Need to Take Action to Find Business Clarity
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Taking Action Brings Clarity Years ago, I felt stuck going through my old journals filled with repeated business ideas. Realizing I hadn't taken action, I was discouraged and stressed. It wasn't until I started my mastermind and looked back at older documents that I truly felt the weight of inaction. I had to decide to stop second-guessing and take…
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Special #4: How Do You Become a Certified Fibromyalgia Coach®?
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Welcome to the final episode of our special Be a Coach series. So far, I’ve answered questions about our Certified Fibromyalgia Advisor® class and what it takes to become a Certified Fibromyalgia Coach®. Some of the topics covered in the first three parts of this special series were what a Certified Fibromyalgia Advisor® and a Certified Fibromyalgi…
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Why We Need Healthy Routines In Our Businesses
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Why Healthy Routines Matter for Your Business Success Even if you feel that routines will stifle your creativity and hem you in, we need healthy routines, habits, and checklists as the foundation of our businesses. When you learn to embracing them, and make them your won, you can reduce stress and boost productivity. We'll look at 5 reasons routine…
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Fibromyalgia, Motherhood, and Finding New Ways to Thrive with Lauren Vazzano
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“You need to make room for yourself.” - Lauren Vazzano If you’re struggling with fibromyalgia and juggling the responsibilities of motherhood, you’re not alone. The good news is that you can feel better with the right strategies and support. Making yourself a priority and improving your health is the best way to support your family and help them to…
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E23: Lynne's ME/CFS Recovery Story
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Join us in this transformative episode as Lynne, an experienced nurse, bravely shares her journey to recovery from ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). As a medical professional, she had been skeptical about the validity of ME/CFS diagnoses. However, Lynne's perspective shifted dramatically after facing years of debilitating…
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Throw Some Ass, Free the Mind: How Sophie Hawley-Weld of SOFI TUKKER Conquered Back Pain
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Sophie Hawley-Weld, of the iconic musical duo Sofi Tukker, suffered from chronic migraines and back pain that was so severe it jeopardized her thriving career and livelihood. Sophie’s journey, like those of many other chronic pain sufferers, took many twists and turns. It wasn’t until Sophie learned how to meld a brain-based approach with body-base…
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How to Reduce Your Stress on the Business Clarity Journey
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The Journey of Finding Clarity in Your Business Can Be Messy and Stressful. BUT, there are simple things you can start doing THIS WEEK to help reduce that stress, simplify the journey, and make intentional, purposeful decisions for you and your business. Listen in to lean 9 simple ways you can start reducing the stress you feel in your business thi…
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Special #3 - Why Should You Consider Being a Certified Fibromyalgia Coach®?
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Welcome to episode 03 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. In episode one of the series, I explained what a Certified Fibromyalgia Advisor® is and what a Certified Fibromyalgia Coach® is. Episode two of the series…
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What Does A Business Clarity Journey Look Like?
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The Journey to Discovering Business Clarity In this episode, we take a deeper look at the 'business clarity journey'. Today’s episode was Inspired by my own recent website update. The process sparked a lot of memories of my entrepreneurial journey and clarity journey over the past 16 years. I’m sharing the ups and downs of finding what I was suppos…
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Practical Fibromyalgia Surgery Tips You Need To Know with Deb Thompson
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“Give yourself some grace and just know that you've done this for a reason, and it will make your life better.” - Deb Thompson Many times, people with fibromyalgia put off surgeries that they need to have because they're worried about the inevitable fibro flare that's coming. When we have surgery, chances are that it’s going to cause a fibro flare.…
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Non-Pain Symptoms are Curable! (Yonit Arthur, AuD)
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“The brain can create or amplify any sensation in any part of the body, and the mindbody connection is relevant to all health conditions.” This truth is how Christie Uipi, LCSW, and renowned Audiologist, Dr. Yonit Arthur kick off an enlightening discussion about healing non-pain conditions with a mindbody approach. Tune in to hear how your thoughts…
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4 Ways Restlessness Shows Up In Your Business
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Have you ever felt restless, uneasy or like something was off in your business? AND, totally frustrated that you couldn’t quite figure out why? Been there and done that! Together we're taking a look at 4 different ways that feeling of restlessness and unease can show up in your business. I’m sharing a few ways you can recognize what type it is and …
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Special #2: Who Makes a Good Certified Fibromyalgia Coach®?
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Welcome to episode 02 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. I cover all the basics… the who, what, when, where, why, and even the how. Don’t understand what a Certified Fibromyalgia Coach® or Adviser is? No problem…
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How to Confidently Say Who You Are as an Entrepreneur
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Finding Clarity & Confidence As the Entrepreneur You Secretly Long to Be In this episode of the Selah Entrepreneur Podcast, I’m sharing the transformative journey of businesswomen discovering their true entrepreneurial identities. Through personal and client success stories, we’re talking about the importance of gaining clarity and confidence to ar…
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Fibromyalgia Stories of Hope & Healing #9
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In the US, approximately 1 in 13 women and 1 in 20 men are diagnosed with fibromyalgia. To put those numbers in perspective, breast cancer affects 1 in 8 women, cervical cancer affects 1 in 13 women, and colon cancer affects 1 in 25 women and 1 in 23 men. Yet, even though the prevalence of fibromyalgia is in a similar range, screening for these can…
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Send us a text Buying a Wedding Dress can be difficult and stressful. However, if you're a Curvy Bride and you are lucky enough to have Niki and Sara at Dreamy Curves on the case, you're on to a winner!! In this episode I chat with the lovely Niki, owner of Dreamy Curves Bridal Boutique on Main Street, Bray, Co. Wicklow. We discuss important tips w…
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Here's What You Need To Grow Your Entrepreneur Confidence
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There Are 3 Things You Need to Grow Your Confidence as an Entrepreneur Many women struggle with confidence as entrepreneurs. But there's good news - you can build your confidence and get unstuck. It feels scary to say out loud who we are as entrepreneurs. And I think that says a lot. It says a lot about our age, the type of businesses we have, abou…
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E22: Snippet - Is Looking For Treatments Stopping You Recovering From ME/CFS, PVFS(long-covid), Fibromyalgia & POTS
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Looking for treatments to help you recover from ME/CFS, PVFS (long-covid), Fibromyalgia or POTS or related illnesses should surely be a good thing. It’s what most of us do whilst we are ill until we eventually give up or are told ‘there is not cure, so you can’t recover’. But whilst it can be key to your recovery breakthrough, it can also have sign…
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Special #1: The Best Way I Know To Feel Better
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As a master Certified Fibromyalgia Coach®, author, and fibro podcaster, the questions I’m asked more than any others are: How do I get better? How do I improve my Fibromyalgia so I can get back to living the life I want to live? While those sound like simple questions, they do not have simple answers. We all have similar symptoms, what helps you fe…
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E21: Dr Michael Lenz on treating Fibromyalgia, CFS, POTS - treating children & the connection with ADHD
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In this episode, we sit down with Dr. Michael Lenz, a dedicated physician specializing in fibromyalgia, ME, CFS, POTS, and related illnesses. Dr. Lenz discusses his conservative approach to medications and emphasis on lifestyle medicine, particularly for children with these conditions. A notable part of the discussion delves into the common comorbi…
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It's Important To Show Up As YOU In Your Business
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Understanding Your Entrepreneurial Identity - Are you showing up as YOU?? In this episode of the Selah Entrepreneur Podcast, we're talking about entrepreneurial identity and business personality types. I'm sharing what I've been learning through my own journey and in many conversations with women just like you who have lost sight of who they are as…
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How To Find A Good Doctor? Ask the Coach
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“I’m having trouble finding my team, as you call it. I often feel so alone in this. How can I best find a doctor to suit my needs?” Choosing your healthcare team is a highly personal process that requires you to really understand your specific wants and needs. There are so many options, and, let's face it, there aren’t a whole lot of good doctors o…
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It's Time to Stop Letting Fear Run Your Business
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Overcoming Fear: Taking Control of Your Business and Life In this episode, we tackle the insidious problem of fear in entrepreneurship. I'm sharing from my personal experiences as well as offering practical advice on how to stop fear from controlling your business decisions. We will explore how fear shows up in its various forms, such as anxiety an…
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BONUS: Overcoming Fibromyalgia on Kingdom Employee
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Today, Tami has another bonus episode for you! Tami was recently interviewed by Meghan DeVito for the Kingdom Employee podcast. Once again, she’s sharing this conversation with you as a peek behind the curtain into an area of her life you normally don’t see. In this conversation, Tami shares more about her spirituality and how her Christian beliefs…
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Connection, Communication, and Health (Matthew Lederman, MD, and Alona Pulde, MD)
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Feeling connected to others and the natural world is a crucial component of wellness. However, forming and nurturing fulfilling relationships can only happen when you are connected to your authentic self. So how do we tune in to the frequency of our own needs? Join Matthew Lederman, MD, Alona Pulde, MD, and Christie Uipi, LCSW, on the Like Mind, Li…
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3 Reasons Your Business Feels Hard Right Now And What To Do About It
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This year, through surveys, polls, and private conversations with women entrepreneurs, a recurring theme has emerged: business feels overwhelmingly hard right now. The stress of business struggles is causing significant angst, stress, and even health problems. I've struggled too, and the economy and the noisy marketplace play roles. The year 2024 h…
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Sometimes Your Hardest No Is Your Best Yes
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Saying No to Good Opportunities So You Can Say YES! To Great Things Do you ever find yourself saying yes to so much that you suddenly have no idea how things have gotten out of control? Or have you ever said no to something that you really wanted only to find out later that it opened up doors to something even better? That’s what we are talking abo…
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Cherry Blossoms for Fibromyalgia: From Fragile to Beautiful Strength
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In 2009 - two years after her diagnosis - Tami started working with a coach and making positive changes in her life. At the same time that she saw her fibromyalgia begin to improve, she started noticing beautiful cherry blossom trees everywhere. They weren’t new, but her awareness of them was. Knowing that they frequently appear in Japanese and Chi…
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E20: Snippet - How resilient can recoveries be after ME/CFS, Fibromyalgia, POTS, MCS, PVFS (or long-covid)?
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It’s finally time to share some of my health struggles during the last 6 years. It seems like a good opportunity to speak about how resilient ME/CFS, Fibromyalgia, POTS, MCS PVFS (or long-covid) recoveries can be – after all, when we recover we often can’t help but ask ….”will it last?” SHOWNOTES: https://cfsunravelled.com/episode20 **MEDICAL DISCL…
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BONUS: Tami Built The International Fibromyalgia Coaching Institute on Build. Grow. Profit.
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In this special bonus episode, Tami is sharing a side of things you normally don’t see. Today, we’re going behind the scenes of her business to share an interview she did with Cassie Parks from build. grow. profit. Cassie’s podcast is all about how people built and grew their businesses to the point of profitability. If you have ever been curious a…
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Do You Need to Rest and Decompress From Your Business?
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3 Practical Reasons to Regularly Disconnect from Your Business Do you ever feel overwhelmed by the constant demands of running a business? Have you ever taken time away from your business only to realize just how tired you really are? You’ve probably been too busy or too engrossed in your work to realize it. Sometimes the best thing you can do for …
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Sharpen Your Healing Focus (Vanessa Blackstone, ACSW)
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Are your goals setting yourself up for success? We create goals with the best intentions but often forget to acknowledge our personal needs and experiences along the way. On this episode of the Like Mind, Like Body podcast, Vanessa Blackstone, ACSW, joins host, Christie Uipi, LCSW to discuss personalizing, modifying, and focusing your healing goals…
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Balancing Between Acceptance and the Hope of Feeling Better
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With fibromyalgia, balancing acceptance and hope can sometimes feel a little like being stuck between a rock and a hard place. Acceptance isn’t about staying where you are. It’s about embracing the unknown and allowing your body right now while being open to letting her be who she needs to be and become who she needs to become. On the other side, h…
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BONUS: Tami Stackelhouse on Loving Our Life's Work
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1:08:28
Today, I have another bonus episode for you. Back in April, I was interviewed by Adam Devaney for the Loving Our Life’s Work Podcast, and Adam has graciously agreed to let me share that conversation with you. In our conversation, we explore our purpose, authenticity, and the transformative power of self-discovery. I specifically dive into how I cam…
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