Keilani Mason, a psychotherapist and life coach, joins co-host James Timmons, an ever curious human, on an exploration of the emotions of the human condition and the experiences that come with it. Our ethos is that being human is complex and messy, with community and understanding we can live more compassionate and authentic lives. Delightfully Dysfunctional delves into the vulnerable aspects of being human with a dash of humor and a whole lot of heart. This podcast will make you laugh, cry, ...
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The Gulf Coasts only late-night style talk show! Sit back and relax as David J. Maloney interviews many of the artists, bands, personalities, and filmmakers you know, and introduces you to some that you don't! Check out our show on YouTube: https://bit.ly/3KfZJ6b
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S2:E35 - The Approval Trap: Why We Care and How to Break Free
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Send us a text We all care about what others think to a certain degree. We can never fully escape that reality. But there is such a thing as a healthy dose needed for human connection. Which is essential for our quality of life. But when is it too much? Check out this episode for the answers. Schedule a FREE Discovery Call with Keilani: www.coachke…
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Send us a text The ability to handle conflicts, especially in a relationship, can be one of the most useful tools in navigating life. Watch as Keilani gives her tips and James just kinda does his thing.. Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com Register for the FREE Webinar: https://coachkeilani.com/upcoming-web... FREE Gui…
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S2:E33 - Aligning Ambition: Neil Froehlich’s Guide to Conscious Entrepreneurship & Value-Driven Living
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Send us a text In this episode, we are joined by a very special guest, Neil Froehlich, to tell us about Conscious Entrepreneurship! Check him out on Instagram @neilfroehlich Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com Register for the FREE Webinar: https://coachkeilani.com/upcoming-web... FREE Guided Meditation: https://coachk…
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Steve Luongo of The John Entwistle Band
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This week David J. Maloney chats with drummer Steve Luongo of The John Entwistle Band about his career as a musician and producer, his delightful friendship with The Who's legendary bassist John Entwistle, and the incredible story behind his two brand new albums "Rarities Oxhumed" Vol's 1 & 2. You don't want to miss these stories, so sit down, rela…
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S2:E32 - The Burnout Epidemic: Reclaiming Your Mental Health
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Send us a text You probably know that your mental health can negatively affect your work performance. But is it a bigger, wider problem than we realize? Listen as we break down the statistics and offer our insights. Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com Register for the FREE Webinar: https://coachkeilani.com/upcoming-web…
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S2:E31 - Psychedelics For Healing and Growth: From Controversy to Care
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Send us a text You definitely want to watch this one because Keilani provides a ton of visual references to showcase the undeniable case that psychedelics are one of the most effective tools in healing. The evidence is overwhelming. See for yourself and tell us what you think! Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com Regist…
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Leslie Mandoki of Mandoki Soulmates Interview
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This week David J. Maloney chats with legendary music producer and musician Leslie Mandoki about his early life and activity in opposition movements in communist Hungary, how he eventually escaped to freedom and kept his fathers dying wish for him "Don't dream your life, live your dreams.", and the heart of the Mandoki Soulmates brand new album, "A…
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S2:E30 - Saving Lives: A Guide to Su*cide Prevention
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Send us a text In this deeply important episode, we confront one of the most difficult yet necessary topics—su*cide prevention and awareness. September is Su*cide Prevention Month, and we’re dedicating this conversation to breaking the silence and providing support to those in need. We explore the QPR (Question, Persuade, Refer) approach, a proven …
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This week David J. Maloney chats with legendary guitarist Andy Timmons about his incredible career, from early life and picking up his first guitar, to his time in Danger Danger and with Olivia Newton-John, to his incredible brand new single, "I'm In love" from Lennon and McCartney. You won't believe the course this song took to see the light of da…
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Send us a text We are taking a two week hiatus. But we strongly encourage you to go back and listen to one of our previous episodes. Might we recommend Ep. 10: How to Heal Yourself? https://coachkeilani.com/upcoming-webinar/ Schedule a FREE Discovery Call with Keilani: https://keilani-perisian-mason.client... www.coachkeilani.com Instagram: @keilan…
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Send us a text We're diving into your favorite F-word—but it’s not what you think! We're breaking down the fight, flight, freeze, and fawn responses, those instinctive reactions that shape how we handle stress, danger, and conflict. Whether you're a fighter, a runner, or someone who tends to freeze or appease, understanding these responses can offe…
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Send us a text In this episode, we break down some major warning signs you might see in a partner. Let us know what you think! Schedule a FREE Discovery Call with Keilani: https://keilani-perisian-mason.client... www.coachkeilani.com Instagram: @keilani_evolve All social platforms: @delightfulpod Empower You Women's Retreat- https://www.jkphotoswa.…
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S2:E27 - Still Waters, Mindful Moments
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Send us a text James finally agreed to try psychedelic assisted therapy. And he offers some deep visual imagery that can be used as a place of stillness and peace. Keilani shares her insights and expertise. Give it a listen! Empower You Women's Retreat- https://www.jkphotoswa.com/retreatsOleh Keilani Perisian-Mason and James Timmons
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S2:E26 - Finding Peace in an Unfair World
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Send us a text Oftentimes when things don't go our way, we blame outside sources. A lot of times we conclude that we're being treated unfairly. But, listen to this episode and decide for yourself if there's a way that we can become sort of immune to "unfairness". Schedule a FREE Discovery Call with Keilani: https://keilani-perisian-mason.client... …
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S2:E25 - The Power of Accountability: Crafting a Future You Will Thank Yourself For
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Send us a text Are you currently in a place of rock bottom? Or perhaps you've returned to a place you swore you'd never come back to. Maybe a relapse, maybe a toxic partner, or maybe your heart is broken one more time. It's easy to sit and lament, and you have every right to. But at some point, you have to do the self work and heal. You have to mak…
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This week David chats with Jackyl frontman Jesse James Dupree about his early life, journey into rock and roll, introduction to Brian Johnson, ACDC and Back in Black, the formation of the platinum selling rock band, Jackyl, the origin of the Jackyl chainsaw, "Down on Me", and a great discussion about the formation of Jesse's brand new album, "Breat…
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S2:E24 - Confidence vs. Ego: Finding the Balance for True Self-Assurance
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Send us a text Oftentimes, confidence gets paired with Ego or arrogance. But, confidence is a really healthy balance of reality and knowing your self-worth. Listen to this episode if you're struggling to find confidence and join our conversation! Schedule a FREE Discovery Call with Keilani: https://keilani-perisian-mason.client... www.coachkeilani.…
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S2:E23 - Failures, Fears, and Forward Motion
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Send us a text Today we talk about how failure is one of our greatest allies. Most of us live our lives in fear of failure, yet when we step back and look at the bigger picture, there are always valuable lessons to glean from every misstep and failure. To work with Keilani schedule your FREE 30 min. discovery call: https://calendly.com/keilani-maso…
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Inside Out 2: A Mental Health Review
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Send us a text S2:E22 is a very special detour into a very special movie: Inside Out 2. Keilani and James share what resonated with them, their takeaways, and some of the deeply profound messages. You won't want to miss this one. And watch this with your kids and talk with them about it! To work with Keilani schedule your FREE 30 min. discovery cal…
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S2:E21 Hope and Resilience: Cassy’s Story
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Send us a text We sit down with a very special guest, our friend Cassy. She shares about her own personal battle with addiction and childhood trauma and offers a story of resilience, survival, and hope. To work with Keilani schedule your FREE 30 min. discovery call: https://calendly.com/keilani-mason/30min…
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S2:E20 - Resilient Roots: Understanding ACES (Adverse Childhood Experiences)
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Send us a text In this compelling episode, we dive into the profound impact of Adverse Childhood Experiences (ACEs) and explore the nuanced layers of childhood trauma. Join us as we discuss the lasting effects these experiences can have on mental health, relationships, and overall well-being. Through personal stories and expert insights, we aim to …
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S2:E19 - Tiny But Mighty: Microdosing Psilocybin Benefits
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Send us a text Have you ever heard of the benefits of microdosing? Well tune into this informative episode as Keilani shares lots of good information. coachkeilani.com Instagram: @keilani_evolve All social platforms: @delightfulpodOleh Keilani Perisian-Mason and James Timmons
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This week David interviews legendary actress Ruta Lee about her incredible career across the western genre, her early life and "Seven Brides for Seven Brothers", This week David J. Maloney continues his conversation with beloved television and film star, Ruta Lee! The pair chat about her casting in "Witness for the Prosecution" and then "Sergeants …
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S2:E18 - Unlocking the Mind: The Promise of Ketamine Assisted Psychotherapy
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Send us a text Have you ever heard of psychedelic therapy? In this episode, we journey further into the virtually untapped world of Ketamine Assisted Therapy. Keilani has been on a personal mission to bring this breakthrough treatment to the discussion table. Also, should James try it? For more info visit coachkeilani.com…
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S2:E17 - Women Empowering Women: The Impact of Retreats on Personal Growth with Jamie Kincaid
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Send us a text Today we talk with Jamie Kincaid about her upcoming women's retreat, her passion, and the ways that photography has given her a unique "lens" into the human experience. For info on the women's retreat, go to: @empoweryouwomen on Instagram and @jkphotoswa Also check out Jamie's website jkphotoswa.com For more info from Keilani go to c…
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S2:E16 - Mirror Mirror: Reflecting On Self- Awareness
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Send us a text Do you struggle with self-awareness? If you do, you probably don't know it. We offer some insight and advice on how to be in tune with reality and self-awareness.Oleh Keilani Perisian-Mason and James Timmons
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S2:E15 - Silent Struggles: Unpacking Male Loneliness & The Search For Connection
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Send us a text In today's episode, we take on a very overlooked epidemic: Male loneliness. Over the last few months, we've heard from countless men who have expressed the need for connection and help, yet are too fearful or ashamed to seek that help. One such account happened to comment on our YouTube channel which we respond to later in the episod…
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S2:E14 - Living With Tourette's: A Candid Conversation
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Send us a text Happy Tourette Syndrome Awareness Month! In this episode, we take a slight detour and ask James about his experience with living with Tourette Syndrome. He shares a lot of his personal experiences and offers levity and hope.Oleh Keilani Perisian-Mason and James Timmons
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S2:E13 - The Healing Trip: Altered States for Emotional Healing
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Send us a text In this episode, we talk about MDMA and the benefits when used as a tool for therapy.Oleh Keilani Perisian-Mason and James Timmons
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S2:E12 - Less Hustle, More Heart: Redefining Success
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Send us a text In this episode, we talk about simplicity. Slowing down and being present. In this day and age a lot of us get stuck in "rise and grind" and hustle culture, but we forget to rest. The most loving thing you can do for others is to take care of yourself. For more with Keilani visit coachkeilani.com or follow her on Instagram @keilani_e…
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S2:E11 - Therapist Matchmaker: Finding Your Perfect Mental Health Match
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Send us a text Finding a therapist is hard. Especially one that really connects with you. In this episode, Keilani offers her advice on what to look for in a therapist.Oleh Keilani Perisian-Mason and James Timmons
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S2:E10 - Vulnerability and Parts Work with Keilani
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Send us a text This is part 2 of the "cards" episodes. Be sure to watch for the visual references. In this episode, Keilani unpacks her parts.Oleh Keilani Perisian-Mason and James Timmons
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S2:E9 - Vulnerability and Parts Work with James
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Send us a text We get a little off-script in this episode as Keilani tries a fun practice called "Inner Active Cards" on James. This is a method Keilani often uses in her sessions which ties into the modality Parts Work. *Disclaimer* James has Tourette Syndrome and during this recording it was a particularly bad day for his symptoms as you might no…
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S2:E8 - Healing Circles: Building a Supportive Community For Wellness with Chastity Jewel
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Send us a text We are joined by our very good friend Chastity Jewel as she tells us about connecting with nature and the brain and body connection. You won't wanna miss this one! Super interesting stuff! Listen till the end for some really soothing breathing exercises!Oleh Keilani Perisian-Mason and James Timmons
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S2:E7 - The Power of Authenticity: Finding the Peace Within
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Send us a text You won't wanna miss this episode where James and Keilani discuss authenticity and share their own experiences.Oleh Keilani Perisian-Mason and James Timmons
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S2:E6 - Inside Out: How Stress Shapes Our Physical Well-Being
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Send us a text Keilani references the thoughts of Gabor Mate and shares how stress can take years off your life and negatively affect your physical health.Oleh Keilani Perisian-Mason and James Timmons
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Screenwriter James V. Hart Interview
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This week David chats with renowned screenwriter James V. Hart about his incredible writing career, from "Gimme An F", to Steven Spielberg's "Hook", to Francis Ford Coppola's "Dracula", to adapting Carl Sagan's masterpiece "Contact" for film, he's written some of the most memorable films of the past 40 years. You won't want to miss his stories, let…
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Send us a text Don't wait until your deathbed to address your stuff. Listen to this episode and let us help you.Oleh Keilani Perisian-Mason and James Timmons
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Send us a text Keilani breaks down empathy for us. Apparently, empathy exists on a spectrum. There are different levels of emotional empathy. You're gonna have to listen to find out more.Oleh Keilani Perisian-Mason and James Timmons
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S2:E3: Healing Through Delightfully Dysfunctional Community
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Send us a text We have seen hundreds and hundreds of new comments on our YouTube channel! Some of them are heartfelt and profound. So we decided in this episode we are going to respond to a few of them. We're so thankful for the vulnerability, support, and love from you: our listeners, our new community, the Delightful Humans. Be sure to check out …
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S2:E2: Breaking Free From Diet Culture with Erika Bent
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Send us a text Statistically speaking, there's a pretty good chance you believe a lot of misinformation about eating disorders. You yourself may struggle with an eating disorder or have a complicated relationship with food. One way or another, this episode is surely bound to shed some light on a very overlooked epidemic. Listen as our guest, Erika …
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S2:E1: Emotional Intelligence Tune-Up
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Send us a text After two weeks off we are finally back with a new season! This week we discuss what it means to be emotionally intelligent. It's something we need to check in on regularly. Are you finding that you need a tune-up? You're not alone. Psychedelic Therapy with Keilani- https://bit.ly/40aQGx1 Ask us Advice- https://bit.ly/3UYBj88 YouTube…
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Send us a text It's officially been one year since we launched Delightfully Dysfunctional! We've learned so much and grown so much. Most of all, we've made so many new friends: you and all the Delightful Humans. As we gear up to bring you Season 2, we are taking a short, two-week break. But in the meantime, go subscribe to our YouTube channel @deli…
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Send us a text It's officially been one year since we launched Delightfully Dysfunctional. This is the last episode of season one. We will take a two week break and gear up to launch season two!! In this week's episode, we talk about burnout and how to navigate this inevitable part of the process. Listen in and be sure to follow us on our YouTube c…
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Send us a text Keilani discusses the conscious act of stillness. What would your life look like if you were more present in all the feelings and all the moments? If you just slowed down and leaned into stillness? Well we provide 10 tips to do just that. Psychedelic Therapy with Keilani- https://bit.ly/40aQGx1 Ask us Advice- https://bit.ly/3UYBj88 I…
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Send us a text One week after Keilani's interview with Dr. Jonathan Robinson, she asks four questions from his book "Ecstasy as Medicine". These questions are meant to be explored while under the influence of psychedelic medicine. But James does his best to answer them while under the influence of Dayquil. You're just gonna have to listen for yours…
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The Future of MDMA Therapy with Jonathan Robinson Author of "Ecstasy As Medicine"
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Send us a text In this episode, Keilani dives deep into the realms of healing and self-discovery as she interviews the insightful Jonathan Robinson, the author of the groundbreaking book "Ecstasy as Medicine." Get ready for an enlightening conversation as Keilani and Jonathan explore the future of MDMA therapy. Join us for "The Future of MDMA Thera…
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Questions to Ask Yourself in the New Year
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Send us a text We reflect on the year that was and set our sights on 2024. We discuss our intentions for the new year and goal setting. Prepare to be inspired and also probably laugh. Psychedelic Therapy with Keilani- https://bit.ly/40aQGx1 Ask us Advice- https://bit.ly/3UYBj88 IG @delightfulpod Tiktok @delightfulpod…
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Send us a text We've officially been recording for one full year! In this episode, we take a walk down memory lane and revisit five of our favorite conversations. Psychedelic Therapy with Keilani- https://bit.ly/40aQGx1 Ask us Advice- https://bit.ly/3UYBj88 IG @delightfulpod Tiktok @delightfulpodOleh Keilani Perisian-Mason and James Timmons
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Send us a text In this episode, we talk about various mental health related topics including the mental health crisis facing our country and the world and a little about treatment options. We then have an advice! It's been a hot minute! Psychedelic Therapy with Keilani- https://bit.ly/40aQGx1 Ask us Advice- https://bit.ly/3UYBj88 IG @delightfulpod …
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