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Spotlight Lipedema focuses on bringing together people, mostly but not exclusively women, living with lipedema and lipo-lymphedema. We will share stories, what has helped and what has aggravated our lipedema. Spotlight Lipedema will also feature some lipedema and lymphedema experts from the community to help us learn more about current management techniques and what is happening with lipedema research.
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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The K6 Wellness Revolution

Sharon Krahn, Elena Bach

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A podcast for those searching for wellness alternatives and answers delivered by caring and capable experts. The K6 Wellness Revolution will always share trustworthy, helpful information in our passionate pursuit of better health and wellness for all.
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Studio Chat

Barbara Thompson

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This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
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Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most defini ...
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The NPTE Podcast

Dr. Will Crane PT, DPT, OCS

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Hosted by NPTE expert Dr. Will Crane PT, DPT, OCS, this is The NPTE Podcast, here to make sure you have the best and most up-to-date information to crush the NPTE! We all know that the NPTE is one of the biggest hurdles you'll face as you start your PT career, and we're here to help you get the tips, strategies, motivation, and knowledge you need to study like a boss and start your awesome career as a physical therapist.
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A podcast dedicated to traumatic brain injury (TBI) and concussion awareness. Created by survivors for survivors. Hear from survivors, caregivers, medical professionals, and others!
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The Healing with Serenity Podcast is hosted by Serenity Ford, Holder of many titles and certs, Doula, Herbalist, Personal Trainer and newly saved Lover and Follower of Jesus. In this show, Serenity discusses various topics relating to healing in this human experience; from physical (fitness, eating habits..) to mental (self discipline, personal development) and spiritual (what a relationship with Christ looks like and how to NOT be deceived by aesthetic modern cultures "vibe"). though, not i ...
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GIVR

Melissa Valliere

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Two girls navigating this wild ride called life. Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that's what it's all about. Come hang, you can ALWAYS sit with us.
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Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention progresses and worsens over time. This flash ...
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I AM | Jen WIlson, The Healing Rebel

I Am | Jen Wilson, The Healing Rebel Podcast

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I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!). If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.
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Feel Better Every Day

Eve Menezes Cunningham

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Feel Better Every Day! Learn from the self and Self* care practices the professionals depend on. Your host, Eve Menezes Cunningham (author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing) uses her journalism and therapeutic (trauma therapies, coaching and supervision) background to interview self care professionals including neuroscientists, yoga teachers, coaches, therapists, health writers, doctors and more. They share their ideal and ACTUAL self and Self care routines t ...
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Discussions and musing on health from an integral perspective. Incorporating Integral Life Practice, LifeForce Dynamics Qigong & Integral Health. We've also been rated as one of the top 15 Qigong podcasts https://blog.feedspot.com/qigong_podcasts/ Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
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MedEdTalks - Radiology

Vindico Medical Education

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MedEdTalks Radiology is an accredited educational podcast for providers to learn more about treating patients with Radiology diseases/disorders. Discover all content and topics by visiting mededtalks.com.
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The Raediant Life

Rae The Somatic Coach

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If you’re interested in becoming the best version of yourself so that you can live the life of your dreams, then you’re in the right place. I’m your host, Rae the Somatic Coach, and I’m here to share with you the inside scoop of how to become a more grounded, centered, and embodied version of yourself. After struggling with anxiety, perfectionism, and grief for many years, I now serve clients globally online, and at in person events throughout the country. I have a heart-centered mission to ...
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LIVEDEMA

Lymphedema Lipedema New Mexico

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LIVEDEMA is the first podcast focused on empowering individuals with lymphatic conditions! Hosted in partnership with Lymphedema and Lipedema New Mexico, we explore resources, treatment options, upcoming events, and create the space for individuals to share their stories. For more information, please visit: https://lymphedemanm.com
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The Lemon Said is a modern approach to managing your health and wellness. We challenge traditional medicine by collaborating with several peers and professionals in the industry, providing a holistic experience and care unprecedented to any other.
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Have you ever wondered how to start thriving with an Autoimmune? The Autoimmune Thriver Method Podcast discusses a wide variety of topics from in depth nutrition questions to holistic lifestyle strategies and tools, to help you craft your own method to go from surviving to thriving. https://www.cmholisticnutritionwellness.com/
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Carla Allen is a Health & Wellness Coach and a Podcaster. She is 58 years old and is on fire for life and helping others realize that age is just a number! She has been passionate about the health and nutrition and fitness world for most of her adult life. Carla is on a mission to help change the mindsets of women that their age is not their cage. Her positive attitude about aging is contagious as she often says, “it’s never too late and you’re never too old!” She loves to encourage others t ...
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Real Health Conversations

Jimmy Moore, Jenna The Paleo PA & Friends

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Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.
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Immunology

Oxford University

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Immunology is the study of the body's defence mechanisms, from the barrier of skin to the workings of the cellular immune system. Our Immunology podcasts describe the work of NDM researchers to understand the molecular processes of the immune system, and its role in infection, inflammation, and disease.
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We are light beings, spiritual in nature and physical in form. This podcast will share techniques to raise your vibration, increase your awareness and inspire you to manifest your dreams and create them in this reality. As we heal our own worlds, we collectively heal our world. Holistic health is wellness through oneness. Balancing the body, clearing the mind, harmonizing the heart and aligning the spirit to our Source.
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

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Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
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Anatomy At The Art Of Healing.

Dr.Rajeshwari Rapata, Former Dean,Prof and HOD (Human Anatomy)MUHS,Nashik,India

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This Podcast is about Human Anatomy. Anatomy at The Art of Healing is a initiative of Prof.Dr.Rajeshwari Rapata to help students of First year Medical sciences to understand and memorize with ease.This will build their confidence and remove the fear of failing in the subject thus reducing the year drops.
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Find integrative health in the Twin Cities with confidence. Interviews with quality providers who care for your body, mind, and spirit. Explore the science, hear stories, and connect before committing to care. Empowering you to make informed health choices for empowered and culturally competent care, because your well-being is our priority.
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Every week, get a real look into a live, one-on-one coaching sessions with Coach, Breathwork Guide and Healer, Gwen Dittmar. Gwen coaches men and women just like you who are challenged by the grittiness of human life and to see the beauty in our biggest blocks and hardest challenges. Guests are opening themselves up to be vulnerable with Gwen, and with you, the listener, so that you can know that you're not alone in the beautiful grit of life.
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This podcast is for everyone but LMTs can earn continuing education credits by being an active listener. Every Monday we will choose a different massage related topic. Listen and learn about massage techniques, ethics, self care, business practices and more. For each of these episodes one (1) continuing education credit is available. LMTs can claim there credits by taking a short test. https://www.effleuragemassagetherapy.com/nonmemberceccenter Each wednesday w offer a client question episod ...
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The Best Medicine

Mike & Angie Lee

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Are you interested in bio-hacking? Are you sick and tired of conventional medicine? Confused with the lack of visibility into which health gurus are complete scams & which could change your life? You have come to the right place! As the founders of SoulCBD, Mike & Angie Lee have left no rock unturned in their journey to understand the entire landscape of wellness. This duo of hosts has experience as a certified nutritionist, professional athlete, internet influencer, wellness junkie & entrep ...
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This podcast is the place to gather for nurturing and nourishing your higher self. As we put Energy in Motion, we plant seeds of transformation, resilience and harmony through sharing the Elements of Interaction™. When these elements are aligned in harmony, we can tap into our highest self. You are invited to join the journey toward your higher self. When we’re out of alignment with our decisions, actions, words, or even our higher self we feel stuck mentally, emotionally or physically. We a ...
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A podcast brought to you by a collective of wellness junkies conspiring to curate contentment. From fashion, to fitness to floristry, we'll delve into the small pleasures and self-care practices that make us feel well nice. From the everyday to the unexpected, we’ll be inspired to reframe what we consider as wellness in our daily life. Mixing anything from crystals and elixirs and art and interiors, to bed raving and the feel of new slippers, this exploration is not just wellness… it’s just ...
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Welcome to "Jasmine & Juniper: The Podcast," where we dive deep into the inspiring stories of remarkable women who have triumphed over adversity and embraced their roles as leaders within their communities. Join your host, Arin Fugate, Inspirational Speaker and Transformational Success Coach, as she engages in insightful conversations with these empowering women, uncovering their journeys of resilience, personal growth, and success. Through compelling interviews, we explore how these incredi ...
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Utano is health & Utano Podcast is about how health problems affect African people, economies & global health. Lenias Hwenda talks to guests tackling or affected by African health issues and gets them to share their insights on impact, solutions & actions needed to solve health issues. Utano Podcast is about how to change a flawed narrative & way of thinking about the health of Africans that leads African governments to under-invest in healthcare, delegate African healthcare to donors, inter ...
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Your Health Reset

Sinclair Kennally

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Thriving in our ever-changing world has become more complex… We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive. Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx. S ...
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In today’s episode, I discuss a study by researchers from Texas and Arizona, published in Obesity in April 2022. The study investigates lymphatic function and anatomy in the early stages of lipedema, prior to the onset of lipo-lymphedema. Using near-infrared fluorescence lymphatic imaging with indocyanine green (ICG), the researchers explore whethe…
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Today’s guest is one of my favorites! Amanda B. Porta, The Holistic Beauty Coach is a repeat guest and I’m so excited to have Amanda back on the show. She is a wealth of information and such a gift to women as she shares her amazing stories and guides us how we too can embrace holistic beauty, understand the importance of lymphatic health, and rele…
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In this interview, Dr. Perry Nickelston, a chiropractor, discusses the Big Six" lymphatic drainage technique, focusing on six primary areas in a specific order: collarbone, jaw, shoulder/armpit, abdomen, groin and behind your kneeOleh Dr. Joseph Mercola
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In this episode Jen shares why she brought lymphatic drainage into her life, and why it's important. Get full access to the Love Your Lymph Self-Care Workshop here https://iamjenwilson.thrivecart.com/love-your-lymph/ For more information in how to work with Jenwww.iamjenwilson.comGet your Rebel hoodies and t-shirts here https://iamjenwilson-2.teemi…
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Unlock the secrets to a healthier you as we uncover the power of the lymphatic system with my guest Cecily Braden from New York City. Cecily J Braden is the Founder of CJB Spa & Wellness. Cecily has been in the spa and wellness industry developing protocols and spa treatments since 1994, teaching and preaching the benefits of facial massage since 2…
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A patient with lower extremity lymphedema is being treated with complete decongestive therapy. After several weeks of treatment, the therapist notes that the swelling in the leg has increased. The therapist also notes multiple enlarged lymph nodes, and the patient reports paresthesias in the involved extremity. Which of the following actions is MOS…
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Cloe Bohbot, co-founder and marketing director of Oxynergy2, shares her journey and insights into the biohacking space. From hyperbaric oxygen therapy to IV vitamin drips, the biocharger, lymphatic drainage massage, and oxygen bar therapy, we've got you covered. Learn how these innovative treatments can help you boost your energy, reduce inflammati…
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Here we are with the next in our series of interviews with leading teachers in the field of Bowen Technique. Today I am really excited to have the (infamous) Gus de la Querra of the Body Rewired. Any of you who have been following Gus's social media will know he's the King of Vagus (no Elvis puns intended - honestly). Gus and I talked through his h…
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This episode is brought to you by Manukora honey and Paleovalley beef sticks. What if the rise in autism, allergies, and asthma diagnoses over recent decades isn't just about better diagnostic criteria? In this eye-opening episode, we sit down with Dr. Joel "Gator" Warsh, MD, a board-certified pediatrician and author, to explore the complex factors…
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I will talk about: -Do we offer skin treatment for green veins and stretch marks? -I have sickle cell beta thalassemia trait; can I get a 360 liposuction with a Brazilian butt lift? -How long will recovery take from a 3.5-inch tattoo excision on the forearm close to the hand, like on the middle of the arm, front upper side? -Do we offer face and ne…
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In this episode, I discuss a fascinating study from Australia, published in Pain Medicine in February 2022. The study examines the effects of a well-formulated ketogenic diet (WFKD) compared to a whole-food diet (WFD) on chronic pain. We’ll explore its findings on pain relief, metabolic biomarkers, inflammation, and quality of life for patients wit…
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I will talk about: -Could you explain the positive and negatives of low profile and moderate profiles please? -Can I have breast implants if I have COPD? -I previously had a breast uplift and areola reduction with another clinic in March 2021, but I am not happy. Would you offer areola reduction? -What is the healing time for a breast lift with imp…
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Molly McNamee, aka “The Moving Therapist,” shares valuable insights on the benefits of home workouts and how to get started with minimal equipment, emphasizing a balanced approach to fitness and wellness. We discuss the dangers of generalized fitness advice on social media and how to personalize your workouts for better results. Tune in to learn th…
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Today, I have an excerpt from a presentation that I did at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. My presentation was: Diet and Lymphatics: How to Nurture Your Body. In this excerpt, I talk about how your lymphatics may become impaired and increase your risk for poo…
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In today’s episode, I share an excerpt from a presentation I gave in April 2022 for our membership TRIBE. We’ll dive into how a ketogenic diet can help manage lipedema-related pain, and explore the surge in research over the past decade on keto's role in pain relief for those with lipedema.Oleh Lipedema Simplified
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People talk about how menopause and anxiety are so closely linked, FACT IS: Menopause causes anxiety! In this episode, Adele discusses why anxiety through menopause is absolutely normal and is nothing to do with you personally, and how to deal with the anxiety. Download the "50 I AM affirmations" Adele talk about: https://adelejohnstoncoaching.com/…
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How to improve your sleep... In Jen's typical rebellion, she discusses ways to improve your sleep. Inspiration was taken from a wellbeing session with Differabled Scotland, a charity supporting neurodivergant people and their carers.To learn more about Jen's work www.iamjenwilson.comTo learn more about Differabled Scotland www.differabledscotland.c…
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When treating individuals with hyperthyroidism, which of the following considerations is MOST important? Find it all out in the podcast! Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects. #Npte #PT /#ptboards #crush…
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In this episode, we’re exploring the critical issue of circadian rhythm disruption among teenagers with returning guest Daniel White. Daniel shares insights from an exceptional study he conducted in his hometown, demonstrating how yellow blue light blocking glasses significantly improved mood, self-regulation, and academic performance in teens. We’…
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Send Vanessa a Text Message In this anticipated episode, I have the honor of sitting down with board-certified cardiologist, Dr. Jack Wolfson to discuss the TRUTH about heart disease and overall heart health. In a world where we're unfortunately and largely dependent on a system that's failed millions, Dr. Jack's focus is to deeply educate the publ…
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My hope is to inspire other moms to feel empowered and confident in their own birth experiences. SPONSORS: Mushroom Breakthrough from BiOptimizers gives you maximum brain power, healthier skin, hair and nails, and supports your immune system. Use code BIOHACKINGBRITTANY for an exclusive discount! Your smile deserves a glycerin-free and fluoride-fre…
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Could a single fatty acid hold the key to reversing aging and combating chronic diseases? Dr. Stephanie Venn-Watson, veterinary epidemiologist joins us to discuss the groundbreaking discovery of C15:0, an essential odd chain saturated fatty acid that’s setting the health and scientific communities abuzz. Learn why a deficiency in C15:0, termed Cell…
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In this episode, I’ll dive into a study conducted by surgeons from a reconstructive and aesthetic surgery center in Germany. The research, published in the Journal of Clinical Medicine in May 2022, titled "Characteristics and Patient-Reported Outcome Measures in Lipedema Patients—Establishing a Baseline for Treatment Evaluation," explores the uniqu…
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A patient reports painful cramping in the left lower extremity during walking activities that subsides with rest. Additionally, the patient appears to have left lower extremity pallor on leg elevation and rubor when dependent. Which of the following tests or measures will be MOST important when screening this patient for disease? Find it all out in…
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This episode is brought to you by SiPhox Health, Legacy, and Caldera Lab. The Chewning Bros are BACK! Get ready for an action-packed episode as we get ready for Maxx's bachelor party weekend in Lake Tahoe. As the conversation continues, we reflect on the meaningful transition into married life and the joys and challenges of starting a family. We di…
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In today's episode, I'll be discussing a fascinating study forwarded by one of our listeners. The research, conducted by a group from Egypt and published in the Bulletin of Faculty of Pharmacy at Cairo University in July 2013, is titled Vacuum-Cavitation Therapy Versus Liposuction on Lipoedema in Females. The study aims to compare the effectiveness…
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Holy Spirit:“But you will receive power when the Holy Spirit comes upon you. And you will be my witnesses, telling people about me everywhere—in Jerusalem, throughout Judea, in Samaria, and to the ends of the earth.””Acts of the Apostles 1:8 NLT“But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, good…
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Welcome to the introduction of my upcoming 8 part series. The story of my life, the struggles, the triumphs and all the on betweens and how I feel that God had a hand in all of it, in order to help me see and fulfill my potential in his kingdom. I’m so excited, and nervous to share my raw story with you all, as this has been a project I’ve felt led…
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In today’s episode, we’ll share an excerpt from a conversation with Catherine Seo during the Lipedema & Keto Worldwide Summit in 2017. I discuss my journey from initially treating lymphatic and fat disorders to evolving my approach by incorporating the ketogenic diet. This discussion highlights how the keto diet has become a pivotal part of managin…
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Dr. Nichola Conlon, founder of Nuchido Laboratories (code: BIOHACKINGBRITTANY), shares her expertise on how hormonal changes accelerate aging and discusses practical solutions to improve women's health span (not just life span). We explored how menopause and hormonal changes accelerate aging and the importance of NAD in cellular health. Don’t miss …
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In today’s episode, we’ll dive into a study conducted by a team of surgeons in Italy, led by Dr. Tartaglione. The paper, titled Rest/Stress Intradermal Lymphoscintigraphy in the Diagnosis of Lipedema, was published in the World Journal of Nuclear Medicine in 2020. The researchers propose using rest/stress lymphoscintigraphy not only to diagnose lip…
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Which of the following physiological changes is MOST likely to occur related to exercise after a patient receives a heart transplant? Find it all out in the podcast! Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects…
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Today, I’d like to share insights from a study conducted by researchers in Italy. The study titled “Are There Other Hormones Connected to Lipedema Besides Estrogen? Clinical Experience and Preliminary Findings” was published in *Advances in Public Health, Community and Tropical Medicine* in July 2023. This paper presents preliminary findings from c…
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What's going on behind your smile? Everyone has things going on in the background and it's easy to forget that sometimes. In this episode, Adele is joined by Sam Graham as they explore what's going on behind people's smiles and why it isn't always joy and laughter to be "successful". The Menopause Research and Education Fund: https://mref.uk/ Vegas…
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In this episode, we dive into the art of letting go during transitions, exploring how to ground yourself and ease the process of release. You'll discover practical techniques for self-regulation, including breathwork and meditation, and learn how to navigate the duality of emotions that often accompany change. Tune in to receive: Learn the mantra "…
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In this episode, we explore the complexities of hormone balance with Kourtney from Kale Diagnostics. While many assume I'm against all forms of supplementation and hormone replacement, the truth is, the discussion is far more nuanced than that. We'll cover foundational aspects like nutrition, light exposure, and stress management before discussing …
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Today I’m chatting with Dr. Mary Pardee, a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor specializing in preventative medicine and longevity. Dr. Mary is the founder of “Modrn Med,” a medical practice that provides medical and health services to patients via in-person consults as well as telemedicine. Her primary focus is o…
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An accomplished IR/PR/Marketing Professional, Patricia Baronowski-Schneider has carved a distinguished career, marked by countless awards and widespread recognition in her field. Her expertise in crafting compelling narratives and strategic communication has not only set industry standards but also catalyzed the growth and success of numerous organ…
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Emily Stone, founder of Empowered Bumps and Boobs, shares hypnobirthing techniques and essential breastfeeding products like silverettes and milk catchers. We discuss breastfeeding challenges and holistic solutions, the importance of trusting your intuition, and common problems during breastfeeding. Plus, learn powerful visualization practices to b…
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This episode is brought to you by SiPhox Health, Fatty15 and Manukora Honey. Unlock the secrets to living a longer, healthier life with Dr. Darshan Shah, CEO and founder of Next Health. Darshan shares groundbreaking insights on how to turn back the aging clock with cutting-edge health optimization techniques, from NAD and metabolic health to testos…
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In today’s episode, we’ll explore a study by Dr. Alexandre Amato, a Brazilian surgeon, titled Lipedema Can Be Treated Non-Surgically: A Report of 5 Cases, published in the American Journal of Case Reports in November 2021. Dr. Amato presents five case studies of women with stages one through four of lipedema, detailing their initial evaluations, th…
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Since October 2023 I struggled with histamine bletheritis, especially when I ate fermented foods, which was a nightmare, because I was using fermented foods to help my crohn's gut - and the fermented foods seemed to be helping maintain the reduced inflammation in my gut... So, I was on to the next part of the puzzle! Listen/watch the previous podca…
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