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We’ll talk about all things that will make your business better like personal and professional development, leadership, healing, parenting, wellness of your mind, body, and spirit…What?? Not the list you expected?? Tune in and walk with my guests and I on a journey toward improving yourself that will not only get you better business results but will get you the life you want.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Work-life balance isn’t a myth—it’s a mission. At The Double Win Podcast we believe that ambitious, high-growth individuals can experience personal and professional fulfillment simultaneously. Hosted by the creators of the Full Focus Planner, Michael Hyatt and Megan Hyatt Miller, The Double Win Podcast is your go-to resource for unlocking secrets to productivity, wellness, and work-life balance. The Double Win Podcast features insightful weekly conversations with thought leaders, executives, ...
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Join host Yanique Grant as she takes you on a journey with global entrepreneurs and subject matter experts that can help you to navigate your customer experience. Learn what customers really want and how businesses can understand the psychology of each customer or business that they engage with. We will be looking at technology, leadership, customer service charters and strategies, training and development, complaint management, service recovery and so much more!
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Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.
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Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com
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Mind Shift: Destroy Your Internal Limitations. Mind Shift is a podcast for the mind, body, and soul hosted by father-son duo Erwin Raphael McManus & Aaron McManus. Formerly known as The Battle Ready Podcast.
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This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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Hope is NOT a Plan is your compass to navigate life's complexities, hosted by Kevin Pannell. A seasoned Project Management leader in Healthcare IT with a rich background in the US Military, Public Safety, and Public Health, Kevin brings a unique blend of experience and insight to the podcast. Beyond setting goals, it's about cultivating a balanced lifestyle. By embracing ownership, mindfulness, and movement, you'll find inner peace and vitality. Setting boundaries, connecting with others, an ...
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Spiritual Teacher, Master Coach & 2x Best-Selling Author, Nichole Sylvester brings you Miracle Minded podcast. Straight forward spiritual teachings, feminine wisdom and transformational principles to guide you home to your Divinity.
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
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The Conscious Collaboration Podcast brings together entrepreneurs, changemakers, and thought leaders. We aim to highlight the people who embody the idea of aligned mind, body, and business. Each week, we share, discuss, and learn from the various experiences and ideas of our guest experts. Through our discovery, we find a path to aligned mind, body, and business.
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A Podcast About Leadership, Change and Personal Growth to Help You Thrive in Life and Leadership
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Wife for Life is an interview style podcast for wives by wives, where we share our advice and experiences with the hope of creating longevity in your marriages, empowerment in your business, strength in your faith and support in your womanhood.
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
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Hello Beautiful people of the world! We bring you these podcasts to create tranquility into your everyday life! If you ever feeling any type of emotion that is starting to ruin your day, please just listen and know everything will be fine. Life is what you make of it We are aiming to reduce stress, anxiety, depression, and pain. We are looking to increase peace, perception, self concept and well-being. Take it from me you make your own happiness! Meditating everyday has change my mind, body, ...
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Hacking Your Health Podcast with Ben Canning and Dave Kennedy - Two guys setting out to hack body, mind, business and beyond. We are here to provide a single source, bullshit free guide to understanding your body and how you can live better, for longer.
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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A guided bi-weekly podcast for anyone who wants to realize their true potential and live a more inspired life. Featuring an exciting mix of solo shows, interviews, and special guest appearances, each episode of the AHA Moments with Coach KA allows you to consciously replace your fears with intellect. Experience flashes of insight and guidance as Coach KA leads the conversations on topics of varying interest. Be it relationships, education, business, leadership, or spirituality, reinvent ever ...
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Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the f ...
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My name is Brian Pannuzzo. I am an executive coach that helps successful professionals get wealthy OUTSIDE of the office in their mind, body and relationships. I am an EXPERT at this because I DID IT MYSELF. I sat in your seat inside of corporate America for 2 decades. If I can do it, so can you.
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Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...
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Helping You Thrive in Life and Leadership
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I inspire individuals to realize their self-identity, self-value & self-worth by using an Inspirational system called E4… that will educate, empower, & encourage excellence in personal growth: mind, body & spirit. ”Your Identity will determine Your Destiny”. I offer transformational services that include: powerful speaking engagements, dynamic leadership workshops, inspired life-changing mentorship, encompassing the principles from my inspirational book, titled the Power of ”I” & life inspir ...
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Welcome to ReSolve Riffs Investment Podcast, hosted by the team at ReSolve Global*, where evidence inspires confidence. These podcasts will dig deep to uncover investment truths and life hacks you won’t find in the mainstream media, covering topics that appeal to left-brained robots, right-brained poets and everyone in between. In this show we interview deep thinkers in the world of quantitative finance such as Larry Swedroe, Meb Faber and many more, all with the goal of helping you reach ex ...
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Welcome to a space where mind-body healing meets conscious business growth. I’m Adele Marie, your guide on this journey to thriving with less stress. This podcast is designed for women who are ready to make a profound impact in their work and lives by embracing neuro-somatic practices and nervous system regulation. We’re all about connecting deeply with ourselves and others, learning to harness our inner wisdom, and letting abundance flow naturally. If you’re eager to help others while reach ...
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Blunt Talk is a unique podcast, about Good Inspiring News Only. There’s enough depressing news to attack your mind every day. We won’t add to it. Blunt Talk is one of a kind. You won’t hear Blunt Talk often in real-life but you will in this Podcast. Blunt Talk has one goal: to answer the questions you’ve asked for decades - how to reach the specific goals you’ve asked about. How to get your dream job. How to lose fat in body, mind, and soul. How to get in top shape physically and mentally. H ...
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This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top ...
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The Nathan Mansfield show is a personal development and business podcast created to help you in every aspect of you life. Fitness, business, psychology, you name it. I'm insanely passionate about helping people and every episode will deliver immense value!
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The podcast for big-hearted, highly-driven professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want. Heidi Marke is a Coach, Teacher, Podcaster & Author. Thank you to purpleplanet.com for the music.
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The Wealth Academy Podcast host asks listeners, "Who doesn't want to be wealthy or at least financially secure. We agree with listeners that money is essential to being able to take care of one's needs and wants however there are more important aspects of life that create and define wealth. Our mantra is 'Wealth Is More Than Just Money." The Wealth Academy Podcast delves into a multitude of elements that constitute wealth and host Paul Lawrence Vann will provide solo broadcast and invite gue ...
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Apply here for 1:1 coaching: https://go.flexwithdoctorjay.com/apply The Won Body Won Life™ podcast is designed for deskbound workers, techies, business owners, and busy working parents (like myself) who want to get more out of their body and life! I'm your host Dr. Jason Won (Dr. Jay), and I've helped thousands of people worldwide get stronger, move freely without aches and pains, and get back to a more active and fulfilling lifestyle. In this podcast, I blend my physical therapy background ...
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Hello and welcome to The Other Way, a lifestyle podcast for women exploring uncommon, unconventional, or alternative approaches in life, health, spirituality, and work. Here, you can expect real, raw conversations with founders, researchers, trailblazers, experts in medicine, spiritual teachers, and all-around inspiring humans on the journey of doing things our way. It may not be “the way,” but it is the other way. So, if you’re like us and feel called to listen to that deeper voice - you’re ...
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The Untamed Soul | Soul Activation, Spiritual Healing, Animal Communication, Spiritual Business
Raechelle Embrey
This podcast is an exploration of inspirational humans who are leading the way to a new earth. Along the way, I will share practical insight & intuitive wisdom to unlock your infinite potential in life, love, leadership, money, business, and animal communication. You will meet exceptional humans with high integrity who stand for more & are devoted to elevating consciousness on this earth. This is raw, unfiltered real conversation filled with truth, fun and a good bit of taboo. My practice, R ...
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Welcome to Innerwealth with Chris Walker, where spirituality meets reality. With over 35 years of global experience, Chris Walker is a visionary leader in conscious living, personal mastery, and human potential. Rooted in Nature’s Universal Laws, Innerwealth offers a revolutionary approach to life and leadership, combining balance, purpose, and sustainable success. Tune in for deep insights, practical tools, and inspiring conversations that help you align your vision, inspiration, and purpos ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Welcome to the Mentally Shredded Show! We're here to shatter mental health stigma and empower you through personal development and holistic wellness. Join us every Wednesday at 7 AM for inspiring content, including interviews with professionals, business leaders, and creatives, as well as tips to help you on your journey. Let's create healthy communities where no one suffers in silence. Tune in, challenge your body, empower your mind, and be part of a legacy of change. Stay Mentally Shredded ...
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The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love. Listen & subscribe on your favorite podcast player:
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Welcome to A Journey with Food, Body & Life podcast. A show for self-led women who are ready to step into their own transformation with food & body. I am Hanin, a certified eating psychology coach & a mom of 2. I believe it’s time for a deeper approach to our nutritional health. One that not only helps us heal with food & body, but also, heal with our life. Join me each week for guidance on your journey so that together we'll find your way back to fully loving yourself. If you are tired of t ...
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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class ...
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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
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3385: Get What You Want: The 3 Keys to Being Authentic by Chris Reining on Speaking Your Mind
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3385: Living authentically opens the doors to job satisfaction, financial success, and deeper personal connections. Chris Reining explains that by embracing imperfections, speaking the truth, a…
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Finding freedom from self-imposed seasonal pressures
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If you have any comments you'd like to share or requests for episodes please send a text message here. Support the show The One Minute Marke - get my free one minute audio for immediate relief from overwhelm. The podcast for big-hearted, highly driven, professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each w…
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In this episode, I talk about how to use the momentum from the opportunities you have right now to create even more success and open up new opportunities. By building on what’s already working, you can keep that positive momentum going and set yourself up for even greater things ahead.
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mind control by Chris WalkerOleh Chris Walker
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3384: 3 Ways to Become Crazy Productive by Adi Redzic of Lets Level Up on Productivity Life Hacks
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3384: In a world that constantly demands more of our time and energy, Adi Redzic offers three practical strategies to boost productivity while maintaining peace of mind. By focusing on what tru…
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Ep 1425: Managing Adrenaline Fallout
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In this episode, I explore effective strategies to manage the intense ‘crash’ that often follows days of adrenaline-fueled activity. Discover how to recover both body and mind quickly so you can continue performing at your peak.
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Episode 436: What If You Eat Perfect And Don't Lose Weight
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You’re eating perfectly, staying on track, and expecting results – but the scale isn’t moving. Could it be that the time frame you’re thinking in is the real issue? In this episode, we dive into how unrealistic timelines and expectations can undermine your progress and lead to frustration, even when you’re doing everything right. Learn how to refra…
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Episode 2237. Work worry. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thing…
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How to Overcome Learned Helplessness
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Does overparenting lead to helplessness in children? Can it lead to adult entitled dependency? Sometimes victimhood can feel like a never-ending state of mind. Like not trying leads to laziness and powerlessness. Come tune-in and listen to coach Ka as he shares with us “How to Overcome Learned Helplessness”. It can change your life.…
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Terry is a speaker, author, and international podcast guest on the topics of motivation, mindset, and self-development. In this episode, Terry shares stories of how athletics and life experiences have taught him the principles and truths on how to be successful, which are intertwined in his book, Sustainable Excellence, Ten Principles To Leading Yo…
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Finish 2024 Strong: How to Get a Head Start on 2025!
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Ever wonder what one habit could completely transform your life by 2025? In this episode, I'm breaking down the simple daily action that helped legends like Jerry Seinfeld reach greatness—and how you can do it too. It’s not about talent, willpower, or luck; it’s all about consistency. Think you’re ready for the challenge? This episode will show you…
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3383: The Medicinal Power of the Open Road by Kathy Robinson of Athena Wellness on Mindfulness & Travel
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3383: Kathy Robinson explores the transformative power of a solo road trip, highlighting how the journey itself can foster self-reflection, stress reduction, and personal growth. By embracing a…
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You ARE Abundant: Generating Abundance from Within, Giving Yourself Permission (Day 4 Sneak Peak into Abundance Day - Higher Self Activation)
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This episode is a sneak peak into one of my favorite days of Higher Self Activation, Abundance Day. Let go of trying to get anything because you already have it and in Day 4 I guided the group to hold the feelings, build the energy and give yourself permission to BE it. Get the full on experience with Abundance Activation & Large Sum Money Download…
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Ep 1424: Meeting with the Prime Minister
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In this episode I discuss the meeting 36 Months team and myself had with the Australian Prime Minister yesterday - w were all blown away by the outcome we were able to achieve.
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Episode 2236. 10-0. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #pe…
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MOMENT 42: This Will Improve All Your Relationships | Vanessa Van Edwards
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Want to know the simple but unexpected hacks that can strengthen your romantic and interpersonal relationships? In this moment, world-renowned people skills expert Vanessa Van Edwards explains how to interpret, control and master the tiny communication signals that help you build beautiful connections. Press play to learn: how to give your partner …
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Imagine losing weight without stress, guilt, or feeling overwhelmed. In this episode, we explore what it means to approach weight loss with a calm and peaceful mindset. Discover why staying calm is key to making lasting changes, how stress impacts your body and choices, and practical steps to help you relax into your journey. If you’re tired of fee…
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Digital Interactions 011: Randy's Transformation: Embracing Change, Community, and Connection
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Embark on a transformative journey with us as we unravel the incredible story of Randy, endearingly known as number three, who redefined his life through a fitness and community-based coaching program. From the vibrant city of Berlin, Randy shares how the program became a beacon of change, illuminating his path with unexpected camaraderie and weekl…
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Episode 688: Henry Cloud Unpacks His Traumatic Past, Offers Advice on Combatting Depression and Panic Attacks, And Outlines The Problems with The Dominant Models of Psychology In the Church
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Listen, subscribe, and leave a review on: Henry Cloud unpacks his traumatic childhood and past, offers advice on combatting depression and panic attacks, and outlines the problems with the dominant models of psychology in the church. This episode is brought to you by: The Art of Leadership Academy I’ve partnered up with Craig Groeschel, Chris Hodge…
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CNLP 688 | Henry Cloud Unpacks His Traumatic Past, Offers Advice on Combatting Depression and Panic Attacks, And Outlines The Problems with The Dominant Models of Psychology In the Church
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Henry Cloud unpacks his traumatic childhood and past and offers advice on combatting depression and panic attacks. Plus, Henry outlines the problems with the dominant models of psychology in the... Read the whole entry... »Oleh Carey Nieuwhof
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Ever wonder how to use visualization to actually rewire your brain and transform your life? In this episode, I break down exactly how to tap into the power of your mind to create real change—even if it sounds out there. I’ll share some personal stories (like that time I imagined my way to Italy) and three simple steps to get super clear on your goa…
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3382: Calling All Supercitizens by Ryan Frederick of Here.life on Finding A Sense of Community & Purpose
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3382: Ryan Frederick highlights the growing trend of geographic mobility and its impact on our sense of community. While moving frequently offers new opportunities, it can diminish our connecti…
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Have Deeper, Meaningful Relationships by Embracing the Real YOU
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In this episode, we explore how building authentic relationships can directly impact our personal and professional success with Lydia Klemensowicz, a certified dating and breakup coach, reiki master, and Client Success Manager for Selena Soo. Lydia shares her insights into why relationships are foundational to growth and achievement and offers acti…
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(S2 Ep5) Why Late-Night Snacking Happens After Long Workdays & How to Fix It
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In this episode, we dive into a familiar struggle—late-night snacking after long workdays. If you find yourself reaching for snacks in the evening, even though you planned not to, you’re not alone! We explore two major causes of late-night snacking: (1) undernourishment throughout the day & (2) emotional eating due to workday stress. Learn how skip…
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Nervous System Response - Vagus Nerve
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This week, we’re digging into the unsung hero of our well-being: the nervous system. I’ll be sharing why your body’s automatic responses have more influence over your health, relationships, and even business success than you might think—and how understanding this can transform your life. If you’ve ever found yourself frustrated with anxiety, procra…
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In this video, Chris Walker explores the fundamental differences between change agents and traditional leaders. He argues that while leaders excel at maintaining stability and guiding steady progress, change agents drive rapid and necessary transformations, often at the cost of being disliked. Using personal anecdotes and observations, Walker empha…
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Episode 434: Anger Eating and How It's Affecting Your Weight
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Ever found yourself reaching for food when you’re angry or frustrated? You’re not alone – and it’s more common than you think. In this episode, we dive deep into the concept of “anger eating” and how those moments of stress-fueled snacking might be affecting more than just your mood. Learn why anger can drive us to eat, how it impacts your body and…
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In this episode I discuss how to achieve what it is that you want - even when it seems impossible.
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The Misuse and Pitfalls of MRI's and X-ray's for Pain || WBWL Ep 90
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In this episode, we dive into the overutilization and misuse of X-ray and MRI imaging in diagnosing pain. While many physicians and healthcare providers rely heavily on imaging to uncover the root cause of pain, they often overlook the significant psychosocial impact it has on patients. These diagnostic tools can sometimes mislead or even cause mor…
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Episode 2235. Sign up. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. …
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In this episode, we sit down with Dr. Amy Gutman, MD, the founder of Tough Love MD, for an insightful conversation that goes beyond the medical field. Dr. Gutman shares her experiences in medicine and offers a unique perspective on the intersections of health, wellness, and life’s bigger questions. Together, we explore the human side of healthcare,…
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Cultivating a Marriage of Understanding and Grace with the Urban Agriculture Queen: Michelle Brooks
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Micheál Newman Brooks is a woman of God, wife of Dr. Jonathan Brooks (pastor of Lawndale Christian Church), mother of two and a botanist as the program manager of School Gardens at Chicago Public Schools. In this episode, Micheál shares how her marital journey included the importance of building a relationship with realistic expectations, abundant …
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Mark Divine on Becoming Uncommon In Body, Mind, and Soul
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How can being "uncommon" help us overcome challenges and grow personally? How can we build resilience, enhance emotional control, and lead with purpose? In this interview, I welcome back Mark Divine, a former Navy SEAL, bestselling author, and mindfulness expert, who shares his approach to cultivating mental toughness and inner strength. Mark dives…
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In this world that seems to focus on negativity, violence and putting ourselves first, how can we be better people? How can we get into the season of Thanksgiving, gratitude, and giving? Maybe through a 2 true stories of ordinary people, Marty and Johnny, who made a lasting impact on others through small acts and by showing up as themselves. In thi…
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How Your Personal Journey Can Elevate Your Work
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Does your personal mission feed into your work? You may have been told to leave your personal life at home or check your problems at the door, but as faith-filled leaders, that’s not what we’re called to do. When we allow our personal vocations, struggles, and accomplishments feed into our work, we can bring our whole selves, which makes us more pr…
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645: How to Become Panic Proof with Dr. Nicole Cain
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Stress, anxiety, and overwhelm are issues many of us face daily. But the real challenge is knowing what to do when you're wired but exhausted, when worries keep you from being productive, and worst of all, when you can’t fully be present in your own life. Raising awareness about mental health is a great first step, but what comes next? How do you t…
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Ep 88: 5 Years of Living Life Alcohol Free
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It’s been five years since Melissa stopped drinking alcohol, and life has transformed completely. She now navigates anxiety and stress by managing her mental health in a much healthier way, recognizing triggers without letting them take over. When she wakes up in a dark place, she dives deep into her life, getting radically honest with herself. To …
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GRANT BALDWIN: Building Balance in Limit-Pushing Industries
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In this episode of The Double Win Show, Michael and Megan Hyatt Miller interview Grant Baldwin, a nationally recognized speaker, author, and founder of The Speaker Lab. Grant shares his journey from burnout to intentionally designing a life centered around balance, freedom, and his core values. The conversation covers topics like the significance o…
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Ever feel like life is coming at you way too fast? In today’s episode, I dive deep into what it really means to be overwhelmed and share my go-to strategies for breaking free from it. Overwhelm isn’t just mental; it takes a serious toll on your body and health, too. I’ll show you why stress stacks up and how a few simple shifts can put you back in …
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3381: What is My Outcome by Joshua Fields Millburn of The Minimalists on Inspiration & Motivational
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3381: Joshua Fields Millburn explores the importance of knowing your desired outcome before pursuing any goal. By consistently asking yourself four key questions what is my outcome, why do I wa…
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Ep 1422: Transformative Therapy with Active Kreative
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In this episode of The Mental Toughness & Body Show, I discuss with Active Kreative founder Valerie Ogorodnyk a unique type of therapy that delivers real results. Valerie is the visionary behind Active Kreative, a unique platform focused on well-being through creativity, movement, and art therapy. At Active Kreative (activekreative.com.au), Valerie…
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Finding Clarity in Chaos: Discipline & Boundaries Unveiled
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Ever wondered how a bikini competition can teach you about stress management? Or why setting boundaries is crucial during life's unpredictable storms? Join us on The Conscious Collaboration as Emily and Lisa dive into personal discipline and the art of thriving amidst chaos. Emily shares her unique approach to stress relief through bodybuilding, wh…
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Crafting a Purposeful Path as the Year Winds Down
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If you have any comments you'd like to share or requests for episodes please send a text message here. Support the show The One Minute Marke - get my free one minute audio for immediate relief from overwhelm. The podcast for big-hearted, highly driven, professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each w…
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happiness - a great human strength by Chris WalkerOleh Chris Walker
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627: The Secret Superpower Top Entrepreneurs Use To Make Great Decisions | Julie Reisler
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Ever wonder how some entrepreneurs just *know* when to make the right moves? Or how they always seem to be one step ahead? These business owners have a hidden superpower guiding them: intuition. In this episode, I’m sitting down with Julie Reisler to discover how you can harness this same power in your own business — and reap the incredible results…
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Episode 433: Political Stress and Your Weight
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Feeling overwhelmed by the current political climate? You’re not alone – and believe it or not, all that stress might be affecting your weight. Join us as we explore practical strategies to manage this unique form of stress, stay grounded, and protect both your mental and physical health. If you’ve been feeling weighed down by the news, this episod…
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