These are the lessons and blessings of life told by people just like you in their own voices. Life is a school and we are here to learn. This is how transformation happens. What are Blessons? Blessons are the results of our unique and collective life experiences. They are the blessings and the lessons we use to learn about ourselves and others to access our desires. Tune in to love, laugh, cry, roll your eyes, have "ah ha" moments and get to know your fellow humans so that you see them and y ...
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Embark on a transformative adventure with Inspiring Journeys (formerly Journey of the Rhode Runner), where every step is a story waiting to be told, and every tale sparks the flame of inspiration. Join our hosts, Paul Stroessner and Kerri Nelson, as we navigate the profound narratives of those who've conquered mountains, faced challenges head-on, and emerged stronger than ever. Inspiring Journeys is not just a podcast; it's a celebration of the human spirit. We bring you real stories from re ...
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Hi, I'm Michelle Rios, host of the Live Your Extraordinary Life podcast. This podcast is built on the premise that life is meant to be joyful, but far too often we settle for less. If you've ever thought that something is missing from your life; that you were meant for more; or you simply want to experience more joy in the every day, than this podcast is for you.I'm a wife, mother, business leader and motivational speaker, but at my core, I'm a small town girl from humble beginnings who knew ...
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Dr. Mary Ann V. Mercer helps you transform the quality of your life. And…helps you create the life you desire. Time for you to create your best life ever! When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever! In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practic ...
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E 64 - From Lessons to Blessons with Mitzi Campbell
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Welcome to Positive Life Answers! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical…
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Collaborative Entrepreneurship with Mitzi Campbell and Renee Vee
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Drop me a note after you listen. I'd love to hear what you thought of the episode! Ever wondered how a simple lunch could turn into a transformative experience? Join our conversation with Renee Vee and Mitzi Campbell, the visionary minds behind the Rich Thinking Conference in Philadelphia. They take us through their inspiring journey from a casual …
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Episode 26: PTSD and Healing with Mike Morgan
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On Inspiring Journeys, we explore the stories of incredible individuals who have faced life's toughest challenges and emerged stronger, with wisdom to share. Today, we have an extraordinary guest—Mike Morgan. Mike is a 30-year police veteran who served in both the City of Atlanta Police Department and the County of Suffolk PD in Long Island. During…
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Play a Bigger Game for Ultimate Life Fulfillment with Markus Kaulius
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Markus Kaulius is a serial entrepreneur and the founder of multiple 8 and 9 figure businesses. Over his 25-plus year career, he grew his supplement company from startup to $170 Million and helped clients worldwide lose over 3 million pounds. He has impacted the lives of over 10 million people, but he is just getting started! His debut book, Play a …
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E65 - Secrets of Living a Joyful & Happy Life
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Welcome to Episode 65: Secrets of Living a Joyful & Happy Life I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers’ podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvem…
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Reclaiming Feminine Power Through Surrender with Po Hong Yu
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Drop me a note after you listen. I'd love to hear what you thought of the episode! Can the art of surrender lead to reclaiming your feminine power? In our latest episode, we sit down with esteemed somatic healer and Taoist practitioner Po Hong Yu to uncover this compelling journey. Po shares powerful insights on balancing the yin (feminine) and yan…
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Finding Mentorship Online: A Bite Size Blesson
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Mentorship comes in all shapes and sizes. Explore the benefits of online mentorship as you find it in the form of social media, youtube videos, podcasts and similar exposures. There is a lot of good free information out there to help you on your journey! Do you know about the importance of stacking positive habits? I've got something for you! Here'…
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Episode 25: Inspiring the Givers with Phil Januszewski
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On this episode, we would love to introduce you to Phil Januszewski. Phil is a high-energy chemistry/physics teaching keynote speaker and coach that is on a mission to create and spread happiness through education, motivation, and entertainment. He empowers the givers in the world to completely flourish in their personal lives first, in order to ig…
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Loss, Light & Lessons with Kena Paranjape
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Kena Paranjape was just starting out in her dream career and life with her high school sweetheart in a new house in a beautiful city when the universe dealt her a blow. The sudden critical illness of her husband changed the entire trajectory of her life. But you will hear, in this episode, how tragedy is a catalyst for growth and our greatest lesso…
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Healing Money Wounds to Receive More Wealth with Emily Wilcox
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Drop me a note after you listen. I'd love to hear what you thought of the episode! Discover the transformative journey of Emily Wilcox, a dynamic entrepreneur who turned a side hustle into a flourishing million-dollar baby onesie business on Amazon. Emily joins us to share her remarkable transition from corporate life to entrepreneurship, shedding …
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Self-Actualization + Abraham Maslow 101: A Bite Size Blesson
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Have you heard the term "self-actualization" and wondered if if was a destination you'd ever reach? Well, take the pressure off because self-actualization is a lifelong process. Give yourself some grace and learn about how to tell how "actualized" you actually are! Do you know about the importance of stacking positive habits? I've got something for…
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GenX Journeys: Episode 2 - Poltergeist
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On this episode of Inspiring journeys, I present to you Episode 2 of the GenX Journeys series. This is a very special episode to me. My heart has been heavy as it was my late cousin Cecelia's birthday this week. Cecelia and her husband John were Paranormal Investigators, and were pretty well known in that community. They had a YouTube channel, whic…
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Creating a Movement Around Movement with Russell Rogers
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Russell Rogers found success with his landscaping business and a passion for personal training. He worked with baseball and softball athletes and has spent over 20 years watching what happens to kids and adults when they take the time to get outside and move. People blossom when they move. Russ wants the whole world to feel the mental and physical …
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Transform Your Business with Storytelling that Resonates with Shannon Jenkins
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Drop me a note after you listen. I'd love to hear what you thought of the episode! Have you ever considered the power of effective storytelling? It might just be the missing ingredient needed to skyrocket your business or personal brand. Yet, its so often overlooked. In this episode of the podcast, I'm joined by Shannon Jenkins, a storytelling expe…
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Manifest Quickly | A Bite Size Blesson
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It doesn't have to take a long time. It can be quick. There is really only one thing you need to do to get what you desire. Decide. In this episode, I go through Madison Rose's manifesting process. It's so simple; you can start it now. Every morning, my dad texts my sister and I an uplifting message. I've grown so fond of this practice that I decid…
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Episode 24: Faith and Resilience with Joanica Santos
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On this episode, I’m honored to welcome an incredibly resilient and inspiring guest, Joanica Santos. Joanica has faced more challenges in a short time than many do in a lifetime, from surviving an abusive marriage to enduring the tragic loss of her cousin, and overcoming personal injury. Despite these hardships, she remains a beacon of positivity, …
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Manifestation Made Easy: Be Someone Who Gets After It with Madison Rose Crossan
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Madison is a High-Performance Lifestyle Coach and Personal Brand Business Mentor, renowned for her ability to help leaders elevate their income, enhance their enjoyment of life, and find deeper purpose. With over a decade in the industry, Madison has made a remarkable impact, generating over $3 million in sales within the personal development secto…
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E63 - Secrets of Happy & Loving Couples
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WELCOME TO POSITIVE LIFE ANSWERS! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. Dr. Mike is also here with me today. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make …
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Positivity vs. Happiness | A Bite Size Blesson
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In this episode, I cover the differences between positivity and happiness. Every morning, my dad texts my sister and I an uplifting message. I've grown so fond of this practice that I decided that everyone should start their day feeling empowered and connected, positive and motivated. So I created Your Positive Moment Morning Text Messages. You can…
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Episode 23: Apparently Different with Adria Gross
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You're in for a treat on this episode as we welcome the inspiring Adria Gross to the show! Adria’s transformational journey is nothing short of remarkable. After battling epilepsy at a young age and undergoing life-altering brain surgery, she reclaimed her life and now dedicates herself to helping others navigate the complex world of medical insura…
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Turning Tragedy into Education, Widowhood, Infertility and Surviving with Elario Dalmas II
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"I'm on the long road of grief and trauma recovery with several unexpected twists and turns. I'm supporting my daughter on her grief journey and looking to support others on their healing journey." Elario Elario Dalmas II is an engineer, a writer and an artist. He might be that guy you see in the grocery store after work with his cheerful daughter …
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E62: Discovering Values & Embracing Possibilities In Your Life with Kristen Bilodeau
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Welcome to Positive Life Answers! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical…
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The Mindset of Success with the Mindset Doctor, Justin Mosley
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Drop me a note after you listen. I'd love to hear what you thought of the episode! What does it take to transform a life-threatening ordeal into a powerful mission of helping others? Join us as we uncover the extraordinary journey of Dr. Justin Mosley, the Mindset Doctor, whose life was forever altered by a near-death experience in 2018. This pivot…
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Achieve a State of Flow: A Bite Size Blesson on Living in Harmony with Work and Life
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Do I float through life? You bet I do! And I could not be happier that I have created a life that I love. Even during the difficult times, I can thrive and I let you know how you too can activate your potential and flow, allowing life to feel easy, free and fulfilling. Every morning, my dad texts my sister and I an uplifting message. I've grown so …
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Episode 22: Exploring Your Values with Gary Hults
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One thing I love about doing this podcast is hearing the stories of people who have gone through major adversities, and came out shining and thriving on the other side. That's why I'm excited to introduce you to today's guest! Gary Hults discusses his journey which led him to start Northman Coaching, which specializes in guiding men who are either …
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A Son Born with a Showing Heart, Life with Ectopia Cordis, with Leighann Marquiss
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Leighann Marquiss is a relentless hope chaser. A survivor of childhood trauma, child loss, and having a child with chronic illness, she inspires others by using her story to show how to find glimmers of hope in the midst of tragedy. She is addicted to transformation and feeds it by flipping houses and life coaching stressed out people. She sees pot…
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Embracing Authenticity: A Journey of Self-Discovery and Resilience with Claudia Noriega Bernstein
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Drop me a note after you listen. I'd love to hear what you thought of the episode! Are you ready to meet someone whose life story will inspire you to embrace your own authenticity? Join Michelle Rios as she sits down with Claudia Noriega Bernstein, a former actress, journalist, author, producer, abundance coach, podcast host, philanthropist, and ca…
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Live a Life You Love | A Bite Sized Blesson on Finding Fulfillment
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We should all be living lives that we love. ❤️ I believe this is your birthright. There are some specific things you can do to make this happen. I go over them in this short but very sweet episode! September 6, 2024 is the date of The Rich Thinking Conference, a LIVE event in Philadelphia, PA. Rich Thinking is an incubator for potential a place to …
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Episode 21: The 9 A's of Happiness with Elise Morgan
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You're in for a treat this episode! We welcome my crazy, fun, electric and beautiful friend, Elise Morgan to the show! Elise hosts the podcast, The Elise Morgan Experience. She is also a Life Improvement coach, Healer, Author, and Transformational Speaker. She guides you through all your challenges and dreams with expertise, unfiltered truth, conta…
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Find Your Fabulous Again with Over 50 Confidence, Beauty & Style Influencer Jen Polt
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If you could design a best friend who is equal parts motivational speaker, confidence coach and comedian—then you would have Jen Polt. In the Spring of 2020, Jen started a passion project creating online image and confidence content for women over 40. She saw the need for social media messaging that celebrated midlife and embraced the joys and the …
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Harnessing the Power of Human Connection for Impactful Leadership
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Drop me a note after you listen. I'd love to hear what you thought of the episode! Unlock the secrets to living an extraordinary life through meaningful human connections in our latest episode, featuring the insightful Jim Morris, founder and CEO of Impact Effect Events. Jim takes us through his incredible journey, revealing how he plans to touch t…
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Zig Ziglar Mentee Explains The Impact of Attending Motivational LIVE Events with Coach Chris Patterson
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September 6, 2024 is the date of The Rich Thinking Conference, a LIVE event in Philadelphia, PA. Rich Thinking is an incubator for potential a place to amplify your success mindset and network with like-minded individuals. Chris Patterson is one of our featured speakers at the event. He promises to make a massive positive impact on your life. Join …
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SPECIAL PODCAST EPISODE: Dr. Mary on Mitzi Campbell's Blessons podcast
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Listen to this clip of my discussion on Mitzi Campbell's Blessons podcast. Then please click this link to go directly to listen to this episode now. https://podcasts.apple.com/us/podcast/blessons-podcast/id1657673056?i=1000666092074 Mitzi created and is the host of The Blessons Podcast. Mitzi works with people to help them go after their desires, s…
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Episode 20: Gut Feelings with Kate DeCosta
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We welcome the amazing Kate DeCosta back to the show! You can check out Episode 3 if you missed her the first time around. Kate struggled with major health issues for years and years, and nobody could figure out the cause. These ranged from digestive issues to being incorrectly being diagnosed as bipolar for 10 years. So Kate took charge and did a …
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Get Those Positive Life Answers You've Been Seeking with Dr. Mary Ann V. Mercer
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Mary Ann V. Mercer, Psy.D., is an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. Dr Mercer wrote the new book, “Bouncing Back from Difficult Times™.” She co-authored many books, including SPONTANEOUS OPTIMISM™: Proven Strategies for Health, Prosperity & Happiness” Dr. Mercer studied + practices techniques on healing and the mind-bo…
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Investing in You: The Life Changing ROI of Personal Coaching
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Drop me a note after you listen. I'd love to hear what you thought of the episode! Ready to transform your perspective on coaching and personal development? Join me, Michelle Rios, as I sit down with my inspiring friend and colleague, Adele Kamel, who has made an incredible journey from corporate life to becoming a personal development coach. We ta…
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What exactly does it mean to "be more you?" I give you several practical tools to embrace your authenticity, especially as you grow and evolve along your unique journey. Are you trying to find yourself? Self-awareness is the key to everything that eludes you: prosperity, fulfillment, happiness, love and more. This is the focus of my mentoring work.…
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Episode 19: Aligning and Rich Thinking with Mitzi Campbell
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Welcome back to another episode of Inspiring Journeys! Today, I’m thrilled to have the truly remarkable Mitzi Campbell join me. Mitzi is a teacher, speaker, writer, and the host of the inspiring podcast, Blessons, where she invites guests to share their collected experiences, lessons, and blessings. In addition to her podcast, Mitzi, along with Ren…
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How to Remodel Yourself with Success Architect Amber Ybarra
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Amber Ybarra loves construction and she’s taken her talents in the world of building construction and applied the concepts to our personal construction, the things that make us who we are, our identities. She wants to see people thrive and she has the formula to help us all feel fulfilled as we access success. She’s a best-selling author and a form…
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E61 - Turning Conflict Into Closeness - with Dr. Michael Mercer
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Welcome to Positive Life Answers podcast. I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. And today my partner, Dr. Mike is with me today in this episode. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goa…
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Face to Face: Decoding Facial Features for Deeper Human Connection
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Drop me a note after you listen. I'd love to hear what you thought of the episode! What if you could decipher someone's personality just by looking at their face? In this compelling episode of Live your Extraordinary Life, I'm thrilled to welcome Brian Galke, a facial decoder expert who reveals the secrets facial features on an individual. Discover…
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How to Be Your Own Advocate | A Bite Size Blesson
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One of the most important things you can do to live your best life is to be your own advocate. This is a practice that extends to many areas of life, not just your health. In this brief episode, I go into the many ways you can stand up and take charge of your Iife as an act of self-love, self-confidence and self-protection. Are you trying to find y…
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Human Grace Through Life's Unexpected Events: Infertility, Cancer and Divorce with Hope Lutz Firsel
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Hope Lutz Firsel is a Women's Life Coach, with a deep expertise in guiding women through life's unexpected, like divorce & health crises. In addition to having a master's degree from The London School of Economics in Organizational Behavior, certification as a life coach, and certificate in Rapid Resolution Therapy, she offers wisdom from overcomin…
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Drop me a note after you listen. I'd love to hear what you thought of the episode! Can procrastination really be rewired out of your brain? Join me, Michelle Rios, on this episode of the Live Your Extraordinary Life podcast as we discover the answers. We dissect the nature of procrastination, understanding its many forms from dodging significant pr…
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Health Update | I Had a Breakthrough: Histamine & MCAS
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If you have been following my health journey, you know I've been dealing with an "invisible to others" chronic health condition over the past two years. I have had what I hope is a breakthrough and I want to share it for those who need hope and healing themselves. Are you trying to find yourself? Self-awareness is the key to everything that eludes …
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From Punk to Monk: A Transformational Conversation with Modern-Day Sage, Raghunath Cappo
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Raghunath has been transforming people's life since he was a teenager, when he got into yoga and clean healthy living from a young age. He was the lead singer and songwriter of two internationally-acclaimed bands that toured the world in the punk/hardcore music community. Although the music was abrasive, it was filled with positive uplifting and sp…
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E60: Overcoming Your Obstacles to Love - with Dr. Michael Mercer
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Welcome to Positive Life Answers podcast. I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in p…
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Drop me a note after you listen. I'd love to hear what you thought of the episode! Transform your financial future by mastering a wealth mindset with me, Michelle Rios, on the Live Your Extraordinary Life podcast. You'll discover the power of positive thinking and the importance of surrounding yourself with uplifting influences to break free from l…
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Blindness Does Not Hold Him Back | A Rich Conversation with The Charismatic L.A. Williams
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Meet L.A. Williams in person this September 6, 2024!! Read on for more info! L.A. is double trouble! His personality and charisma light up the room. Despite his inability to see, L.A. is a force to be reckoned with. He does not let anything hold him back and he is determined to inspire others to succeed and activate their potential without letting …
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Calming Your Nervous System, Confronting Trauma, Healing Tools & Mindset Work with Karen Hall
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Karen Hall has a grand and compassionate mission to heal the world. Karen Hall believes we all have a hero that lives within us and it’s her calling to help us to awaken that hero so we can live our best lives. Through public speaking, faith-based coaching, and her podcast “The Hero Within” she helps people to tap into their inner wisdom and connec…
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