197. E6 – Old Habits, Die Hard: The Key to Lasting Change
MP3•Beranda episode
Manage episode 439152220 series 3451067
Konten disediakan oleh A Healing Peace and Kemir Baker. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh A Healing Peace and Kemir Baker atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
A Healing Peace dives deep into the essential building blocks of habit formation. Professional counselor, Dee Ann Higgins shares powerful insights on the inner workings of habits, revealing why creating healthier habits can be so challenging. Discover how extending grace plays a crucial role in breaking old habits and forming new, sustainable ones. This episode […]
…
continue reading
204 episode