Artwork

Konten disediakan oleh JT & Joey and JT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh JT & Joey and JT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Longevity Cheat Codes: How To Train Jiu Jitsu For Life

46:34
 
Bagikan
 

Manage episode 455884347 series 3325219
Konten disediakan oleh JT & Joey and JT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh JT & Joey and JT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Get your limited edition T-Shirt today!:
https://www.fanwear.com.au/collections/bulletproof-for-bjj
Unlock the secrets to prolonging your Brazilian Jiu Jitsu journey with tips and strategies that could change the way you approach the mat and your time spent outside of BJJ.
Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16
https://submeta.io/

  continue reading

Chapter

1. BJJ Longevity Cheat Code (00:00:00)

2. Movement Philosophy and Longevity in BJJ (00:14:03)

3. The Importance of Consistency in BJJ (00:24:18)

4. Prioritizing Health for Jiu Jitsu Success (00:34:04)

5. BJJ Longevity Cheat Sheet (00:45:20)

429 episode

Artwork
iconBagikan
 
Manage episode 455884347 series 3325219
Konten disediakan oleh JT & Joey and JT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh JT & Joey and JT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Get your limited edition T-Shirt today!:
https://www.fanwear.com.au/collections/bulletproof-for-bjj
Unlock the secrets to prolonging your Brazilian Jiu Jitsu journey with tips and strategies that could change the way you approach the mat and your time spent outside of BJJ.
Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:
iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16
https://submeta.io/

  continue reading

Chapter

1. BJJ Longevity Cheat Code (00:00:00)

2. Movement Philosophy and Longevity in BJJ (00:14:03)

3. The Importance of Consistency in BJJ (00:24:18)

4. Prioritizing Health for Jiu Jitsu Success (00:34:04)

5. BJJ Longevity Cheat Sheet (00:45:20)

429 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat