357. How To Stop Procrastinating Your Runs Not Your Average Runner, A Running podcast

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Konten disediakan oleh Jill Angie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jill Angie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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357. How To Stop Procrastinating Your Runs

2M ago 26:16

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Konten disediakan oleh Jill Angie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jill Angie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week's topic is something I'm sure all of you will be familiar with: procrastination. There is a lot of mind drama related to it and it's something we need to address because there's a good chance you're just lying to yourself. Today, I'm exploring why we procrastinate and how all these thoughts you tell yourself are really just lies. Stay tuned to the end too to learn a really fun thought work technique I've been obsessed with lately!

Get full show notes and more information here: https://notyouraveragerunner.com/357

… continue reading

369 episode

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357. How To Stop Procrastinating Your Runs

Not Your Average Runner, A Running Podcast

131 subscribers

published 2M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Jill Angie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jill Angie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week's topic is something I'm sure all of you will be familiar with: procrastination. There is a lot of mind drama related to it and it's something we need to address because there's a good chance you're just lying to yourself. Today, I'm exploring why we procrastinate and how all these thoughts you tell yourself are really just lies. Stay tuned to the end too to learn a really fun thought work technique I've been obsessed with lately!

Get full show notes and more information here: https://notyouraveragerunner.com/357

… continue reading

369 episode

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