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Dr. Jen Fraboni (on mobility training and the importance of your breath)
Manage episode 342332153 series 3337797
Today we've got another highly requested guest in the house: Dr. Jen Fraboni aka @docjenfit!
Jen joins Reasonably Fit to discuss why mobility training is crucial to your overall health, how you can easily sneak mobility training into your daily life, and why proper breathing is often the missing link in improving mobility. There are so many great takeaways from today's episode and we think you're going to love it!
Links:
- RISE Program
- Free Downloads: jasonandlaurenpak.com/free-resources
Follow Us:
- Reasonably Fit Podcast IG: @reasonablyfitpod
- Jason and Lauren IG: @jasonandlaurenpak
- TikTok: @jasonandlaurenpak
Follow Jen:
- Instagram: @docjenfit
- Website: jen.health
64 episode
Manage episode 342332153 series 3337797
Today we've got another highly requested guest in the house: Dr. Jen Fraboni aka @docjenfit!
Jen joins Reasonably Fit to discuss why mobility training is crucial to your overall health, how you can easily sneak mobility training into your daily life, and why proper breathing is often the missing link in improving mobility. There are so many great takeaways from today's episode and we think you're going to love it!
Links:
- RISE Program
- Free Downloads: jasonandlaurenpak.com/free-resources
Follow Us:
- Reasonably Fit Podcast IG: @reasonablyfitpod
- Jason and Lauren IG: @jasonandlaurenpak
- TikTok: @jasonandlaurenpak
Follow Jen:
- Instagram: @docjenfit
- Website: jen.health
64 episode
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