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Self-Helpless Snack: The #1 Thing To Notice About Your Dreams Tonight (And The Shocking Link Between Depression And Dreaming)
Manage episode 436644231 series 2390664
Integrative Mental Health Specialist and Dreamworker, Claudia Barfoot, shares why we dream, what they're trying to tell us, how to remember and leverage your dreams to benefit your waking state, and the shocking link between dreaming and depression.
Full episode with Claudia: https://www.selfhelplesspodcast.com/episodes/episode/2078ac9f/the-importance-of-your-dreams-literally-with-claudia-barfoot
You can join our Patreon community here: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
431 episode
Manage episode 436644231 series 2390664
Integrative Mental Health Specialist and Dreamworker, Claudia Barfoot, shares why we dream, what they're trying to tell us, how to remember and leverage your dreams to benefit your waking state, and the shocking link between dreaming and depression.
Full episode with Claudia: https://www.selfhelplesspodcast.com/episodes/episode/2078ac9f/the-importance-of-your-dreams-literally-with-claudia-barfoot
You can join our Patreon community here: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
431 episode
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