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Morning Visualization For Energy, Empowerment & Gratitude
Manage episode 460810582 series 3442501
Start your day with this energizing morning meditation, created to ignite your inner spark and awaken your sense of gratitude.
Together, we’ll visualize an ember glowing deep within—a symbol of your light and inner fire.
Through guided breath and imagery, you’ll gently stoke this ember into a vibrant flame, filling your body with energy, empowerment, and light.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
Follow Me on Instagram
Subscribe on YouTube
Meditate with Me on InsightTimer
215 episode
Manage episode 460810582 series 3442501
Start your day with this energizing morning meditation, created to ignite your inner spark and awaken your sense of gratitude.
Together, we’ll visualize an ember glowing deep within—a symbol of your light and inner fire.
Through guided breath and imagery, you’ll gently stoke this ember into a vibrant flame, filling your body with energy, empowerment, and light.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
Learn more: https://www.eileenrose.me/meditation-teacher-training
EXPERIENCE MORE OF MY OFFERINGS
Get Access to More of My Meditations
Join My Course on Anxiety Relief - Chaos to Calm
Get a Personalized Meditation Made Just for You (By Me)
Work With Me 1 on 1 - Book a Virtual Retreat
CONNECT WITH ME
Follow Me on Instagram
Subscribe on YouTube
Meditate with Me on InsightTimer
215 episode
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