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Stress
Manage episode 437008469 series 2505328
A lot of stress comes down to perception.
Perception of our abilities compared to the perception of the problem. If we don't perceive we have the resources to achieve something, then it hampers our ability to think and concentrate and we feel like we're drowning.
Social Media Links
Threads https://www.threads.net/@richardnichollsreal
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105 episode
Manage episode 437008469 series 2505328
A lot of stress comes down to perception.
Perception of our abilities compared to the perception of the problem. If we don't perceive we have the resources to achieve something, then it hampers our ability to think and concentrate and we feel like we're drowning.
Social Media Links
Threads https://www.threads.net/@richardnichollsreal
Instagram https://www.instagram.com/richardnichollsreal
Twitter https://twitter.com/richardnicholls
Facebook https://www.facebook.com/RichardNichollsAuthor
105 episode
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