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Konten disediakan oleh Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Heavy Weights And Hard Days

38:22
 
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Manage episode 363147968 series 3475445
Konten disediakan oleh Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In episode 39, we extract motivation to get through hard days from heavy weightlifting.

  • A deep-dive into Nick’s reasons for training and why they don’t involve merely looking better
  • Difficult training leads to increased confidence in the workplace
  • Changing training programs to keep yourself on your toes

Links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Support the Show.

  continue reading

78 episode

Artwork
iconBagikan
 
Manage episode 363147968 series 3475445
Konten disediakan oleh Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In episode 39, we extract motivation to get through hard days from heavy weightlifting.

  • A deep-dive into Nick’s reasons for training and why they don’t involve merely looking better
  • Difficult training leads to increased confidence in the workplace
  • Changing training programs to keep yourself on your toes

Links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Support the Show.

  continue reading

78 episode

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