Personal Meditation Podcast

Personal Meditation publik

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1
12 Minute Meditation

Mindful.org

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5d ago5d ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

1
Meditative Story

WaitWhat

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7d ago0w ago

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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...

1
Morning Meditation for Women

Morning Meditation

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18h ago18h ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

1
Emotional Badass

Nikki Eisenhauer

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1d ago1d ago

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

1
Guided Meditation

Guided Meditation

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7h ago7h ago

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

1
Meditation Changes Everything

Craig Hamilton

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11d ago1w ago

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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...

1
The Human Upgrade with Dave Asprey

Dave Asprey

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2h ago2h ago

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...

1
BJJ Meditations

Joe Hannan

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5d ago5d ago

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Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.

1
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

via dharmaseed.org

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6d ago6d ago

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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...

1
The Kevin Rose Show

Kevin Rose

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15d ago2w ago

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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...

1
Mindfulness+ with Thomas McConkie

Thomas McConkie: Mindfulness Teacher

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10M ago44w ago

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Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.

1
Awake in the World Podcast

Michael Stone

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4d ago4d ago

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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...

1
Self-Helpless

Crossover Media Group

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12h ago12h ago

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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...

1
Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

via dharmaseed.org

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3d ago3d ago

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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...

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The Personal Development Blueprint

Jay Cope

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8d ago1w ago

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Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.

1
The Embodied Poddie

Emily Blackwell

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17d ago2w ago

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Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com

1
Optimal Living Daily - Personal Development & Self-Improvement

Justin Malik

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32m ago32m ago

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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...

1
a Shamans Meditations

Dr. Aaron C. Waldron, M.Div.

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21d ago2w ago

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A Religiously traumatized Theopoet: a Shaman in Journey offers a series of short meditations that aim to create Between Spaces that invite people to Self discover & reflect. Join us as we explore the intersections of spirituality, trauma, and personal growth through intimate reflections and guided meditations.

1
Personal Planetary Healing Meditation with Wynn Free

BBS Radio, BBS Network Inc.

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8d ago1w ago

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Wynn Free is a Talk Show Host, Author, Physician, Researcher, Scholar, Songwriter, Poet, Contactee of the Elohim and Spiritual New Age Speaker. Wynn Free is also the principal author of the international best seller - The Reincarnation of Edgar Cayce? with David Wilcock. Wynn Free had the unusual experience of having a voice talk to him via two women with whom he had personal involvements. This voice said they were the original Creators of the physical universe. This is our "Sunday Grid Heal ...

1
The Little Shaman: On Narcissists & Toxic Personalities

The Little Shaman: On Narcissists

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4d ago4d ago

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The Little Shaman on narcissists and narcissism. Author of Transrelational Healing. Helping you understand and heal from toxic relationships. She works with people to help them understand & heal after abuse, with a popular show and clients worldwide. Visit littleshaman.org for more info.

1
Meditation Life Skills Podcast - Learn How To Meditate

Meditation Life Skills Podcast

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5d ago5d ago

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Learn how to meditate with the Meditation Life Skills Podcast! Our Meditation Podcast covers exclusive meditation methods and techniques to help you learn how to meditate effectively. Over 28 million downloads since 2021! Explore Solfeggio Brainwave Entrainment and Binaural Beats Music, Mindfulness Meditation, Free Online Meditation Courses, Meditation For Beginners, how to Meditate Spiritually, Beautiful Meditation Music For Relaxation and Stress Relief, Guided Meditations for Anxiety, Slee ...

1
The Terri Cole Show

Terri Cole

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5d ago5d ago

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...

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Miriam's Meditations

Miriam

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8d ago1w ago

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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...

1
Why not meditate?

Masako Kozawa

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4d ago4d ago

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Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could ...

1
LeStallion

LeStallion

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1d ago1d ago

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Productivity Tips, Mental Wellness and focus, on your path to greatness!

1
Being Awareness

Lin Cassie Zhen

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6h ago6h ago

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Being Awareness is a bi-weekly exploration of mindfulness, meditation, and self-awareness. Each episode features self-inquiry and guided meditation, as well as stories of applying mindfulness to everyday life. I'm your host, Lin Cassie Zhen. Through my personal journey of learning life's lessons and shedding my own conditioning, I feel called to explore life's greater mysteries and wisdom with the wider world. I see this podcast as part of my personal learning journey, so I would really appr ...

1
Sabar - Islamic Meditation

Sabar

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5d ago5d ago

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Welcome to Sabar - Your daily dose of Islamic Meditation. This unique podcast blends the timeless wisdom of the Qur'an with the calming practice of guided meditation. Rooted in the Islamic concept of sabar (patience), each episode offers deep reflections on verses from the Qur'an, illuminating how patience can be a powerful tool for personal growth, spiritual strength, and inner peace. In today's fast-paced world, finding moments of tranquility can be challenging. Through Islamic meditation, ...

1
Hello Universe

Kyley Caldwell, Eva Liao

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6d ago6d ago

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Welcome to Hello Universe, a deep dive into what it means to be an ever-expanding spec of cosmic space dust. Equal parts irreverent and esoteric, Kyley and Eva host vulnerable, down-to-earth conversations about this messy, electric human journey.

1
Affirmation Love: Morning Affirmations & Meditation

Angélique

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6d ago6d ago

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Welcome to Affirmation Love, your go-to podcast for morning affirmations and meditation. This relaxed space is dedicated to cultivating self-love, confidence, mindset, healing, and personal growth through the power of daily affirmations and meditation. The practice of affirmations involves using positive thoughts, words, beliefs, and intentions. By consistently repeating and believing in affirmations, we can reprogram our subconscious mind and shift our focus towards the most magnificent out ...

1
Vedic Worldview

Thom Knoles

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1d ago1d ago

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Join philosopher, educator and celebrated speaker on the cognitive sciences, Thom Knoles for inspiring insights and wisdom to support your personal evolution. Thom is an renowned expert on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as The Veda. For over 50 years, he has personally taught Vedic Meditation to tens of thousands of students and consulted to governments and private corporations throughout the world.

1
Move With Heart

with Melissa Wood-Tepperberg

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6d ago6d ago

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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.

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Soul Sessions by CreativeMind

Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts

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6h ago6h ago

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Consciously create your life with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.

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Perennial Meditations

Perennial Leader Project

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25d ago3w ago

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Perennial Meditations is a podcast (and Newsletter) by the Perennial Leader Project; an organization dedicated to providing tools for the art of living. Consider becoming a member to support the mission and gain full access to our meditations, podcasts, and courses. To learn more, visit perennial.substack.com. perennial.substack.com

1
How To Become A Personal Trainer

Mike Vacanti | Jordan Syatt

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7d ago0w ago

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Practical tips to help you become a better coach so you can help more people.

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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation

David Oromith

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1M ago4w ago

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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.

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Awakening Sun - Stories & Meditations

Ahash Shams-e Algharb

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17h ago17h ago

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Discover ancient wisdom for modern life. Awakening Sun transforms timeless stories into practical mindfulness tools. Each episode takes you on a journey through three immersive experiences: 1. A captivating short story from diverse spiritual traditions 2. Thoughtful exploration of the tale's relevance today 3. Guided meditation inspired by the story's teachings Listeners gain powerful insights for navigating daily challenges, reducing stress, and cultivating inner peace. Whether you're new t ...

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True Peace in a Pod

GailMcNeill

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19d ago2w ago

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Welcome to ”True Peace in a Pod,” where Eastern wisdom meets Western living. Hosted by Gail McNeill, Venerable Nick Santacitto and Venerable Michael Viradhammo, we bring you insightful conversations on mindfulness, meditation, and personal growth. Each episode offers practical tools for cultivating inner peace, balance, and clarity in your everyday life. Whether you’re seeking stress relief, spiritual connection, or simply a moment of calm, ”True Peace in a Pod” is your go-to guide. Tune in ...

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Time To OM Hour

Garinger Broadcasting Network

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20d ago2w ago

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Insightful and Empowering Talk Programming for Better Living 7 days a week. An Hour of Chants and Music For Your Personal Meditation Hour. ~Namaste Host: Inger Purifory - MetaphysicalTalkRadio.com

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Cognitive Fitness Coach

Chris Norris

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11d ago1w ago

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Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...

1
Stoicess' Secret

The Stoicess

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14d ago1w ago

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"At Stoic Matchmaker Meditation, the focus is on empowering individuals to cultivate a peaceful and resilient mindset through the integration of Biblical meditation and leadership coaching. Established in 2018, this esteemed practice provides guidance to clients across the United States, helping them achieve personal and professional growth through the harmonious practice of ancient wisdom and contemporary techniques." When You Need Help, CALL 1-833-MY-STOICESS TELEPHONE HOURS: Monday - Thur ...

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Insights & Perspectives

Joseph Rodrigues

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1d ago1d ago

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In this show, I cover my insights and perspectives on personal development and entrepreneurship.

1
On and Off Your Mat Yoga Podcast

Erika Belanger Yoga

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23h ago23h ago

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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.

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Siblings in Zion

Siblings in Zion

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23d ago3w ago

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Ex-Mormon siblings Brother Dan and Sister Lisa discuss Mormonism, LDS culture, religiosity, atheism, mortality, personal growth & the examined life.

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Motherhood Unstressed

Liz Carlile

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13d ago1w ago

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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.

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Package Your Genius Personal Branding Podcast

packageyourgenius

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5d ago5d ago

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Personal Branding Podcast for high achievers. Package Your Genius delves into personal branding, business, personal development, and career topics like overcoming imposter syndrome, pitching your brand to the media and speaking up at work to take credit for your accomplishments.

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Insight Hour with Joseph Goldstein

Be Here Now Network

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5d ago5d ago

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

show series

Podcast Layak Disimak

Personal Meditation Podcast

Podcast Layak Disimak