How Faith and Intuitive Eating Intersect: Is 'Your Body is a Temple' Empowering? With Cathy K.

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EPISODE 358: When it comes to eating and body image, opinions are everywhere—even in faith-based books. Many Christian books encourage people to care for their bodies because the Bible says it’s a temple.

But can these approaches really help you improve your relationship with food and your body? My client Cathy and I unpack that question in this episode.

Listen in as she shares her experience exploring a faith-based approach to health and how those principles compare to intuitive eating. Listen in as she shares her experience exploring a faith-based approach to health and how it compares to intuitive eating.
Plus, hear how fibromyalgia, her parents' declining health, and finding a new rhythm with movement shaped her journey to intuitive eating.

Connect with Katie:

Book a free strategy call | http://www.katiehake.com/schedule

146 episode

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