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Konten disediakan oleh Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Beyond Bigger Leaner Stronger for the Working Man

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Manage episode 398242425 series 3475445
Konten disediakan oleh Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include:

  • Program structure
  • Stephen’s experience and outcomes on BBLS
  • Discussion of Mike Matthews in general

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the Show.

  continue reading

Chapter

1. Beyond Bigger Leaner Stronger for the Working Man (00:00:00)

2. Weightlifting Program Review and Training Updates (00:00:10)

3. Beyond Bigger, Leaner, Stronger Program Discussion (00:11:29)

4. Fitness Program Resources and Equipment (00:22:25)

5. Machines vs Free Weights for Home Workouts (00:28:12)

6. Praising Mike Matthews and His Programs (00:37:26)

78 episode

Artwork
iconBagikan
 
Manage episode 398242425 series 3475445
Konten disediakan oleh Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include:

  • Program structure
  • Stephen’s experience and outcomes on BBLS
  • Discussion of Mike Matthews in general

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the Show.

  continue reading

Chapter

1. Beyond Bigger Leaner Stronger for the Working Man (00:00:00)

2. Weightlifting Program Review and Training Updates (00:00:10)

3. Beyond Bigger, Leaner, Stronger Program Discussion (00:11:29)

4. Fitness Program Resources and Equipment (00:22:25)

5. Machines vs Free Weights for Home Workouts (00:28:12)

6. Praising Mike Matthews and His Programs (00:37:26)

78 episode

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