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Finding Passion After D1 Basketball w/ Landon Harris
Manage episode 394007230 series 3475445
In episode 72, hosts Nick and Stephen welcome former Division 1 athlete, Landon Harris, to the guest microphone. Topics include:
- Finding passion in strength training after the “full time job” of Division 1 athletics
- How to influence your metabolism
- The power clean
- What mistakes to avoid after years of training
Our links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
Chapter
1. Finding Passion After D1 Basketball w/ Landon Harris (00:00:00)
2. Weightlifting With Landon Harris (00:00:06)
3. Transitioning From Basketball to Weightlifting (00:07:23)
4. Bodybuilding Rep Ranges and Adaptation Periodization (00:12:53)
5. Understanding Metabolism and Calorie Counting (00:21:21)
6. Power Cleans and Fitness Fails (00:30:19)
7. Funny Gym Mishaps and Body Types (00:37:51)
8. Interview Wrap-Up and Farewell (00:44:39)
78 episode
Manage episode 394007230 series 3475445
In episode 72, hosts Nick and Stephen welcome former Division 1 athlete, Landon Harris, to the guest microphone. Topics include:
- Finding passion in strength training after the “full time job” of Division 1 athletics
- How to influence your metabolism
- The power clean
- What mistakes to avoid after years of training
Our links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
Chapter
1. Finding Passion After D1 Basketball w/ Landon Harris (00:00:00)
2. Weightlifting With Landon Harris (00:00:06)
3. Transitioning From Basketball to Weightlifting (00:07:23)
4. Bodybuilding Rep Ranges and Adaptation Periodization (00:12:53)
5. Understanding Metabolism and Calorie Counting (00:21:21)
6. Power Cleans and Fitness Fails (00:30:19)
7. Funny Gym Mishaps and Body Types (00:37:51)
8. Interview Wrap-Up and Farewell (00:44:39)
78 episode
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