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Heavy Metal Muscles
Manage episode 363147963 series 3475445
In episode 44, we talk weightlifting for musicians.
- Posture and body mechanics for musicians
- Stage performance considerations
- Lifting heavy to help with load-in and load-out
- Stamina
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
78 episode
Manage episode 363147963 series 3475445
In episode 44, we talk weightlifting for musicians.
- Posture and body mechanics for musicians
- Stage performance considerations
- Lifting heavy to help with load-in and load-out
- Stamina
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
78 episode
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