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Time To Change Your Routine?
Manage episode 363147962 series 3475445
In episode 45, we list 3 reasons to change your routine, and 3 reasons to keep pushing.
- Reasons you might want to change your routine:
- Lack of progress
- Recoup from an injury
- Failure or inability to execute
- Reasons not to change your routine:
- Competition prep
- You’re a beginner
- Muscle confusion
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
78 episode
Manage episode 363147962 series 3475445
In episode 45, we list 3 reasons to change your routine, and 3 reasons to keep pushing.
- Reasons you might want to change your routine:
- Lack of progress
- Recoup from an injury
- Failure or inability to execute
- Reasons not to change your routine:
- Competition prep
- You’re a beginner
- Muscle confusion
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
78 episode
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